1. Posted by tim a on Tue, Jan 29, 2008, 8:58 am PST

very very nice!!!!

Report Abuse

2. Posted by zillahas50 on Wed, Jan 30, 2008, 1:36 am PST

Thank you for allowing me to part of this health issues and the right type of foods for my healther skin. i know health is one of best man can not og without. I love to read more of this so i may be more cautious to maintain a healhier skin. Thank you. Sncerelly yours,

Report Abuse

3. Posted by zillahas50 on Wed, Jan 30, 2008, 1:36 am PST

Thank you for allowing me to part of this health issues and the right type of foods for my healther skin. i know health is one of best man can not og without. I love to read more of this so i may be more cautious to maintain a healhier skin. Thank you. Sncerelly yours,

Report Abuse

4. Posted by lovely aruba on Wed, Jan 30, 2008, 5:33 am PST

very interesting & helpful

Report Abuse

5. Posted by lovely aruba on Wed, Jan 30, 2008, 5:45 am PST

very interesting & helpful

Report Abuse

6. Posted by Theresa S on Wed, Jan 30, 2008, 10:19 am PST

Finally some advice that is simple, makes sense and I don't have to spend a bunch of $$ on "products"!

Report Abuse

7. Posted by thurgga kanna on Wed, Jan 30, 2008, 8:30 pm PST

hi there...once i took herbal medicene and now i'm having a skin problem. got rushes all over my body n i've tried my level best tu cure it. not getting it anymore but stiil having the marks on my body.please help me to get a very nice complexion. thanks. God Bless.

Report Abuse

8. Posted by ^_^ on Wed, Jan 30, 2008, 8:34 pm PST

actually almonds give me zits and pimples...

Report Abuse

9. Posted by richard on Wed, Jan 30, 2008, 8:37 pm PST

Organic product also good, since they don't add chemical etc..

Report Abuse

10. Posted by aloyshadostoyevsky on Wed, Jan 30, 2008, 8:38 pm PST

No wonder Asian's have great skin.

Report Abuse

11. Posted by skashima on Wed, Jan 30, 2008, 8:38 pm PST

i eat all of them

Report Abuse

12. Posted by beautifulsunshine4me on Wed, Jan 30, 2008, 8:39 pm PST

This is a great article. I didn't now Green tea helps the skin..wow

Report Abuse

13. Posted by Wendy W on Wed, Jan 30, 2008, 8:39 pm PST

almonds cause migraines.

Report Abuse

14. Posted by Xtina on Wed, Jan 30, 2008, 8:40 pm PST

there's avacado too, that's a BIG one for skin... and kiwi. my mom said. tehehe

Report Abuse

15. Posted by sisterlocks1 on Wed, Jan 30, 2008, 8:42 pm PST

Very helpful information. I will implement the suggestions. Thanks.

Report Abuse