What I find helps is that I express how I feel in as unemotional terms as possible, then I leave the room for just a few minutes to let my boyfriend have a chance to process without feeling so attacked or on the spot. Then I come back, make sure to physically connect with him in a pretty neutral way (hand on the shoulder or forearm), and ask him what he thinks. Whatever he says, I try to accept, even if it's not what I want to hear. If you get to the point where he can trust you won't flip out, then most guys are pretty honest and open. You both might not agree in the end, but everyone gets to feel like they've said their piece.
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