Is there really a diet that might help you control painful migraine headaches?
Meet Christine McKinney, M.S., R.D., C.D.E.
Hi, I’m Christine. As a registered dietitian and diabetes educator at Johns Hopkins, I teach people every day how to eat smarter and live healthier lives. My blog will help you sort through what works and what doesn’t, while giving you tips to make healthy eating a natural part of your everyday life.
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Migraines can be crippling for you, and can also affect your relationships with those…
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Kathleen had migraines since childhood, affecting her work and forcing her to stop…
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Migraines often happen because of specific triggers like strong perfume and red wine.…
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Since she was a child, Erin suffered from migraine headaches that would keep her in…
Straight out of the can, peanuts are one amazing health food. But you may get more antioxidants if you buy them in the shell and do this: boil 'em. Read More »
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