By Christine McKinney, M.S., R.D., C.D.E. Provided by: Johns Hopkins University

Eat Right, Stay Well Digestive Health Archive

  • Load Up on Tummy-Friendly Bugs

    Posted Tue, Apr 15, 2008, 3:19 am PDT

    Pro- and prebiotics can help enhance the function of your GI tract and provide other specific benefits to your body. Look at your diet and see if it…

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Meet Christine McKinney, M.S., R.D., C.D.E.

About This Blog

Hi, I’m Christine. As a registered dietitian and diabetes educator at Johns Hopkins, I teach people every day how to eat smarter and live healthier lives. My blog will help you sort through what works and what doesn’t, while giving you tips to make healthy eating a natural part of your everyday life.

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Straight out of the can, peanuts are one amazing health food. But you may get more antioxidants if you buy them in the shell and do this: boil 'em. Read More »

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