Keep an eye on what your kids are drinking and educate them on what caffeine can do to their nervous systems. They don't need caffeine to do their…
Often when I counsel clients, one of the weight-loss topics we discuss is what they're drinking. Many people simply drink too many of their calories…
Meet Christine McKinney, M.S., R.D., C.D.E.
Hi, I’m Christine. As a registered dietitian and diabetes educator at Johns Hopkins, I teach people every day how to eat smarter and live healthier lives. My blog will help you sort through what works and what doesn’t, while giving you tips to make healthy eating a natural part of your everyday life.
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A neonatal nurse demonstrates various winding techniques and on a newborn baby and Dr…
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In this episode of Breastfeeding Tips, Nurse Francine Padrid explains the concept of…
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Do you know if your child is overweight? Nearly 1 in 5 American children is…
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Hear how an amazing program with "High Voltage" and some lifestyle changes helped one…
Straight out of the can, peanuts are one amazing health food. But you may get more antioxidants if you buy them in the shell and do this: boil 'em. Read More »
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