So is chocolate a health food? Not in my opinion. The take-home message here, as usual, is "everything in moderation!"
Meet Christine McKinney, M.S., R.D., C.D.E.
Hi, I’m Christine. As a registered dietitian and diabetes educator at Johns Hopkins, I teach people every day how to eat smarter and live healthier lives. My blog will help you sort through what works and what doesn’t, while giving you tips to make healthy eating a natural part of your everyday life.
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