1. Posted by Kiki on Mon, Dec 03, 2007, 5:21 pm PST

Very informative.

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2. Posted by nottrhilled on Wed, Dec 05, 2007, 1:42 pm PST

I think the protein is way too low...also the fats. Babies eyes and brain start developing early on and they need lots of good healthy fats...

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3. Posted by Shelley on Wed, Dec 05, 2007, 2:00 pm PST

This was very helpful. I, too, am pregnant, and I wish that I'd come across this information sooner!! Oh well, I hope "better late than never" still applies here. I keep hearing how well and healthy I have to eat. Well, just what the heck is "well" and "healthy"? The website that the article leads you to, which is posted by the USDA, is most informative. I've printed up proposed guidelines for me, based on the info I entered, and now I have a go-by! I definitely recommend this to everyone!

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4. Posted by Jordan on Wed, Dec 05, 2007, 2:35 pm PST

I'll tell my aunt!

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5. Posted by elmermurray on Wed, Dec 05, 2007, 4:32 pm PST

What if having twins? Does the regiment change? Hope not, I wife would get too big...

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6. Posted by Larissa S on Wed, Dec 05, 2007, 6:11 pm PST

Let's not forget that not all pregnancies are created equally! Some of us cannot eat what we're supposed to. It took me 11 weeks before I could start eating healthily again.. and these types of things just make people like me feel guilty that we're doing the wrong thing, while the doctors say just eat what you can and don't worry, it will all even out! It has! I'm no longer throwing up every time I eat a vegetable or a piece of fruit!

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7. Posted by Georgia on Fri, Jan 11, 2008, 11:38 am PST

Many friends even before they do the pregnancy test eat much more than before!!! It's all in our mind! lol

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8. Posted by sunitafionadharmai on Mon, Feb 11, 2008, 7:59 pm PST

what should i avoid eating, i am 2 months pregnant and what types of food are not good for me

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9. Posted by batushelia71 on Sun, May 11, 2008, 1:49 pm PDT

I found your site wery useful and necessary for me.It's nice to know,that you take care of US! Thank you.fathefully yours. Tata

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