By Christine McKinney, M.S., R.D., C.D.E. Provided by: Johns Hopkins University

Eat Right, Stay Well

Tips to Spring Into Fitness Posted Thu, Apr 24, 2008, 4:49 pm PDT

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  • 1. Posted by catluver42 on Fri, Apr 25, 2008, 8:13 am PDT

    I disagree when you say the activities we do now are all things we choose to do. I don't necessarily choose to clean my house or go grocery shopping. These are things I have to do. You can include laundry as well. Your idea of working out with someone or with a family does not work for everybody. My friends live to far away or are to busy and my husband has his own ways of exercising.

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