A lot of my clients often complain that they can't lose weight because of a "slow metabolism." And, unfortunately, many companies capitalize on this belief by marketing products that promise a so called…Read More
Hi everyone! Keeping with the salad theme, here are my 5 rules for creating a perfectly low-calorie salad. Of course, if weight's not an issue (or, you exercise 5 days a week for more than an hour each…Read More
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