Comments (15) | Post a Comment4 Simple Steps to a Fitter Family
Posted By Joy Bauer, M.S., R.D., C.D.N. - Tue, Oct 23, 2007, 3:28 pm PDTBecoming a fit family may be easier than you think. Follow these guidelines and reap the benefits! Step One: Make health a family affair Numerous studies show healthy habits are contagious, and kids are…Read More
Stop Childhood Obesity -- Starting with Your Own Child
Posted By Joy Bauer, M.S., R.D., C.D.N. - Wed, Jul 25, 2007, 9:25 pm PDTAs parents, we spend a lot of time talking to our kids about the dangers of drugs, alcohol, cigarettes, and Internet safety, but obesity rarely comes up. Yet it's clearly one of the biggest concerns in the…Read More
Limiting Candy This Halloween
Posted By Joy Bauer, M.S., R.D., C.D.N. - Fri, Oct 13, 2006, 10:42 am PDTOver 35 million kids will set out trick-or-treating this Halloween. While a little indulging during this holiday is inevitable (yes, even us nutritionists let our kids eat candy!), parents can strategically…Read More
Packing a Perfect Lunchbox
Posted By Joy Bauer, M.S., R.D., C.D.N. - Wed, Aug 30, 2006, 10:09 am PDTFor everyone with kids, September means back-to-school! And as our children take to reading, writing, and arithmetic, parents try their best to plan lunchbox menus that will fuel their kids with energy and…Read More
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