You may have heard that by following a proper diet and exercise program, you can actually turn body fat into muscle. Not true. Fat and muscle are two…
Nothing ruins a good first impression like bad breath. If your breath gets noticed more than you do, check out this Q&A and start breathing easy with…
Meet Joy Bauer, M.S., R.D., C.D.N.
Welcome to my nutrition and weight loss blog. I'm excited to share my thoughts, expertise and experiences as a registered dietitian with you. I look forward to making your life healthier and happier!
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Barium X-ray or contrast study - procedure views your upper gastrointestinal tract…
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Watch this video to learn about heartburn and hiatal hernia.
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See how magnetic resonance elastography (MRE) can help assess your liver health.
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Watch this irritable bowel syndrome video to learn how IBS can affect you.
Forget the plastic surgery. Here's a simple, cheap way to get back your youth: Start walking. Read More »
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