Joy's Healthy Bite

4 Simple Steps to a Fitter Family
Posted By Joy Bauer, M.S., R.D., C.D.N. - Tue, Oct 23, 2007, 3:28 pm PDT
89% of users found this article helpful.
Becoming a fit family may be easier than you think. Follow these guidelines and reap the benefits! Step One: Make health a family affair Numerous studies show healthy habits are contagious, and kids are…Read More
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Stop Childhood Obesity -- Starting with Your Own Child
Posted By Joy Bauer, M.S., R.D., C.D.N. - Wed, Jul 25, 2007, 9:25 pm PDT
93% of users found this article helpful.
As parents, we spend a lot of time talking to our kids about the dangers of drugs, alcohol, cigarettes, and Internet safety, but obesity rarely comes up. Yet it's clearly one of the biggest concerns in the…Read More
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