By Joy Bauer, M.S., R.D., C.D.N. Provided by: Joy Bauer Nutrition

Joy's Healthy Bite April 2008 Archive

  • Yes, You Can Have Chocolate!

    Posted Fri, Apr 18, 2008, 3:20 pm PDT

    It’s true. There’s room for chocolate in any healthy diet, not only because new research indicates that it’s actually good for you thanks to…

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  • Lose 10 Pounds in Six Weeks

    Posted Wed, Apr 09, 2008, 5:05 am PDT

    Here are five simple food swaps that can help you lose more than 10 pounds in the next six weeks.

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  • Pot Bellies May Lead to Dementia

    Posted Fri, Apr 04, 2008, 11:11 am PDT

    Abdominal fat, as opposed to fat around the hips, seems to trigger a chain of inflammatory activities that translates into harmful metabolic changes…

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  • Should You Take Vitamins?

    Posted Wed, Apr 02, 2008, 3:54 pm PDT

    How can you ensure your supplements are safe? Your best bets are to buy products that display the “USP verified” logo on the label.

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Meet Joy Bauer, M.S., R.D., C.D.N.

About This Blog

Welcome to my nutrition and weight loss blog. I'm excited to share my thoughts, expertise and experiences as a registered dietitian with you. I look forward to making your life healthier and happier!

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