By Joy Bauer, M.S., R.D., C.D.N. Provided by: Joy Bauer Nutrition

Joy's Healthy Bite

What's So Great About Pumpkin Seeds? By Joy Bauer, M.S., R.D., C.D.N. - Posted Thu, Oct 19, 2006, 9:16 am PDT

Showing 61-65 of 65 Comments

Leave a Comment
  • 61. Posted by A Yahoo! Health User on Thu, Nov 16, 2006, 8:39 am PST

    I'M HUNGRY

    Report Abuse
  • 62. Posted by A Yahoo! Health User on Tue, Nov 21, 2006, 9:29 am PST

    Another way to roast pumpkin seeds (and other nuts/seeds inc. pine nuts) is to speread them into a single layer on a shallow tray, and put that under the grill... setting the grill on high, and removing the tray to check on the seeds/nuts being browned (don't leave it too long unattended, as they will eventually just burn) This way you can have the benefits, and taste, of the oven roasted nuts/seeds without the extra oil from roasting them in an oven.

    Report Abuse
  • 63. Posted by A Yahoo! Health User on Tue, Nov 21, 2006, 9:30 am PST

    Another way to roast pumpkin seeds (and other nuts/seeds inc. pine nuts) is to speread them into a single layer on a shallow tray, and put that under the grill... setting the grill on high, and removing the tray to check on the seeds/nuts being browned (don't leave it too long unattended, as they will eventually just burn) This way you can have the benefits, and taste, of the oven roasted nuts/seeds without the extra oil from roasting them in an oven.

    Report Abuse
  • 64. Posted by A Yahoo! Health User on Tue, Nov 27, 2007, 12:00 pm PST

    I have been roasting pumpkin seeds for for at least 30 yrs. now. I soak them overnight in water with garlic powder. Spray cookie sheet with oil bake 300 for 30 min. ( or until brown ) You can use various spices to top them with. I have used garlic salt,onion salt,bbq seasoning or any seasoning salt. All are very good

    Report Abuse
  • 65. Posted by A Yahoo! Health User on Mon, Mar 03, 2008, 11:38 am PST

    I thought this was great exept it needs to have a little more information onwhat pumpkin seeds provide!! Thanks Michaela

    Report Abuse

Leave Your Comment

Comment Guidelines You must sign in to post a comment

Yahoo! Health Videos

My Health

help

Tip of the Day

Provided by: RealAgeNov 5, 2009

Piling your favorite sandwich fixings on the right kind of bread could mean healthier blood pressure. The right choice? One hundred percent whole-grain.

Read More »

View All Tips »

Tell us what you think about Yahoo! Health - Send us your feedback