226. Posted by A Yahoo! Health User on Tue, Mar 25, 2008, 7:33 am PDT

thank you very much it was quit helpful

Report Abuse

227. Posted by A Yahoo! Health User on Tue, Mar 25, 2008, 5:42 pm PDT

wait a sec did the thing about pizza for breakfast say u could have pizza, but this says u shouldn't. that's messed up.

Report Abuse

228. Posted by A Yahoo! Health User on Wed, Mar 26, 2008, 2:38 pm PDT

I could be a better nutritionist than Joy Baeur. I don't understand how an intelligent woman can suggest un-natural, non-organic choices to replace the so-called bad choices. Ben&Jerry's is all-natural ice cream and Turkey Hill isn't! It doesn't matter how much fat content is in a pint of Ben&Jerry's because you shouldn't be eating the whole pint in one sitting anyway. People who care about their health should eat ONLY all-natural organic food. The food has to be both all-natural and organic which means free of artificial ingredients and pesticides. Joy Baeur makes me want to go back to college and become a nutritionist and show people who care about their health how to really eat.

Report Abuse

229. Posted by A Yahoo! Health User on Wed, Mar 26, 2008, 2:52 pm PDT

Here are my healthy choices for you all! Pizza Lose: two New York slices of pizza Choose: Amy's organic frozen pizza -- individual size Ice Cream Lose: any icecream that contains artificial ingredients Choose: half a pint of these all-natural&organic icecreams: Julie's Organic Icecream (vanilla-flavored is great as far as my boyfriend is concerned) Ben&Jerry's Icecream(vanilla,chocolate,Banana Split,& Cherry Garcia flavored) La-Loo's(expensive but made with goat's milk which is lactose-friendly) Soy Delicious Soy Dream

Report Abuse

230. Posted by A Yahoo! Health User on Thu, Mar 27, 2008, 9:01 pm PDT

I love her chips choice! I love her burger choice! I love her fries choice! I love her chicken wings choice! I love her pasta choice! I don't care for fast food but I do like her Taco Bell choice! My boyfriend loves fast food and I will only eat the healthiest choices they have like the steak or chicken fresca at Taco Bell because they don't put all that artificial stuff on it. You can have just steak, tomatoes, and greens on your soft taco. That is great news for me because I can't eat the cheese and the cheese is made with artificial ingredients anyway -- gross! I don't like her pizza choice! I don't like her ice cream choice! I don't like her bread choice! I don't like her cookies choice! My suggestions: Bread Lose: two slices of white bread with butter Choose: two slices of Food-For-Life Ezekiel 4:9 bread with all-natural fruit spread/Cookies Lose: two raw chocolate chip cookie dough squares Choose: two all-natural cookies of your choice

Report Abuse

231. Posted by A Yahoo! Health User on Thu, Mar 27, 2008, 10:31 pm PDT

Thanks I was looking for new ideas

Report Abuse

232. Posted by A Yahoo! Health User on Fri, Mar 28, 2008, 7:58 am PDT

This LOW fat garbage you are promoting is ridiculous and not good nutritional advice. You need to learn how the body works and then understand how the food industry is creating a monster by promoting this garbage to make more profit and destroy American's health. Just unbelievable how you so called "food experts" are nothing more than "hired guns" of the food industry all dressed up to look like you know what you are doing and promoting this lunacy. You need to eat fat to lose fat. Get the book, "Life Without Bread" by Christian Allan, Ph.D. to give you some very basic understanding of why this is true. It's no wonder why taking Gallbladders out of people has become almost epidemic in America. No wonder Pavlov Aerola, the famous vegetarian nutritionist that believed strongly in the lowering cholesterol, low fat diets, died of a stroke at 62! Just incredible. It's no wonder why Lipitor is the number one drug being sold in America now.

Report Abuse

233. Posted by A Yahoo! Health User on Fri, Mar 28, 2008, 9:00 am PDT

The point of comfort food is comfort not low calorie. There is nothing comforting about anything South Beach, Soy chips or a pita pizza.

Report Abuse

234. Posted by A Yahoo! Health User on Mon, Mar 31, 2008, 9:15 am PDT

Wouldn't it be better to say to try to get your mind on something else or do something constructive for comfort such as cleaning, verses eating? I am not going to print out this list of substitutes. At least this was direct and to the point.

Report Abuse

235. Posted by A Yahoo! Health User on Sat, Apr 05, 2008, 8:33 am PDT

Don't imply that we're going to see a list of "comfort foods" and then give us a list of junk foods or fast foods instead..........Not the same things!!!!!!!!!

Report Abuse

236. Posted by A Yahoo! Health User on Sun, Apr 06, 2008, 9:16 am PDT

thanks for this helpful information, I need all the help I can get.

Report Abuse

237. Posted by A Yahoo! Health User on Sun, Apr 06, 2008, 9:27 am PDT

why would anyone compare a pint to a cup?

Report Abuse

238. Posted by A Yahoo! Health User on Sun, Apr 06, 2008, 11:56 am PDT

I can appreciate where you are trying to come from with this, but WOW!!! though these suggestions may be lighter in calories from fat, nutritionally, this food is of no value and ultimately this is not going to help anyone. It will simply prolong the inevitable. Poor food combinations of starches and proteins, way too many starches that stress the pancreas and lay a foundation for the possiblity of diabetes. Even vegetarians who do not deal with proper food combining are killing themselves slowly from a lack of proper digestion, absorbtion and asymilation of vital minerals and NO ENZYMES when every meal is a cooked one. Nutritional advisors needs to be re-educated on what nutrition really is. This advice is more like asking the client which mode of death do you choose? Hanging or Firing squad... People are supposed to comfort People, NOT food. Teach that so we can get out of this mindset of the easy "comfortable" way out. America is SICK, big time, so the path to wellness is not going to be as easy and comfortable as they would like it. Speaking Truth to Power. I pray you use your power properly. MaSoul, Pure Nutritionist

Report Abuse

239. Posted by A Yahoo! Health User on Tue, May 06, 2008, 1:41 pm PDT

I like all the tips, but greater detail would be good and more alternatives in case you don't like the taste of some things listed or are allergic. For example, what if for pasta I don't like macaroni and cheese, or need sliced bread? I would like it more in depth, but thanks anyway.

Report Abuse