16. Posted by A Yahoo! Health User on Tue, Nov 27, 2007, 11:21 am PST

trying to diet, will try these and see if they work . thanks Mitch

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17. Posted by A Yahoo! Health User on Tue, Nov 27, 2007, 11:21 am PST

Yuck! I don't like any of them.......

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18. Posted by A Yahoo! Health User on Tue, Nov 27, 2007, 11:26 am PST

p.s. Isn't chard and kale that stuff they put on your plate for decoration in restaurants?!? Ewww.

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19. Posted by A Yahoo! Health User on Tue, Nov 27, 2007, 11:28 am PST

Thank you for the advice on these four healthy foods, I hope you post more about these types of foods. Again thank you and have a great day:P

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20. Posted by A Yahoo! Health User on Tue, Nov 27, 2007, 11:29 am PST

acai berries

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21. Posted by A Yahoo! Health User on Tue, Nov 27, 2007, 11:29 am PST

i am a wonderful person very friendly and attractive nice to meet all of you ty.

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22. Posted by A Yahoo! Health User on Tue, Nov 27, 2007, 11:39 am PST

I was especially interested in the fact that beets were included. I eat them a lot but always felt they may not have many nutrients and were higher in calories. The other best were not as easily available.

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23. Posted by A Yahoo! Health User on Tue, Nov 27, 2007, 11:43 am PST

Just read the question about diabetics. Yes, beets are fine - as you can see the calorie count is low which means the carb is low also.

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24. Posted by A Yahoo! Health User on Tue, Nov 27, 2007, 11:46 am PST

I loved it i,am a lover of swiss chard,and i have many recipes of my own,I have people comeing over and aking me to cook for them I have been cooking since i was 7 years old and i just love to .

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25. Posted by A Yahoo! Health User on Tue, Nov 27, 2007, 11:49 am PST

Cool! Would have never known, Thanks!

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26. Posted by A Yahoo! Health User on Tue, Nov 27, 2007, 11:51 am PST

Hi There! have you heard much about the Acai Berry? It seems to be showing up in most stores, Grocery and health food. spacificly Trader Joes, normally added to a spacific juice, or even cold remidies. --- We are going to try you Swiss Chard Recipe tonight !!! Thank you, Tammy

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27. Posted by A Yahoo! Health User on Tue, Nov 27, 2007, 11:53 am PST

SIMPLY WONDERFUL

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28. Posted by A Yahoo! Health User on Tue, Nov 27, 2007, 11:54 am PST

Oh by the way swiss card in to colors red stem and white it,s a large green leafy veg with red or white stocks and you can find it next to greens at the vegge market or framers market,or luckys best to buy at at framers market cheaper.

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29. Posted by A Yahoo! Health User on Tue, Nov 27, 2007, 11:59 am PST

Thanks, I love all these, except the chard, but will try it anyway. Please continue to educate us. Moo

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30. Posted by A Yahoo! Health User on Tue, Nov 27, 2007, 11:59 am PST

Aloe Vera is the #1 best plant food you can eat hands down. Google it...

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