916. Posted by A Yahoo! Health User on Mon, Sep 24, 2007, 9:20 pm PDT

HOW ABOUT DIET FOR WOMAN AT SIXTY UP? Diet resulted her muscle lost elasticity. Any suggestion?

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917. Posted by A Yahoo! Health User on Tue, Oct 09, 2007, 6:27 pm PDT

Wow thats awesome to know and will defidently help with my daily workouts.

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918. Posted by A Yahoo! Health User on Wed, Dec 12, 2007, 10:16 am PST

I think 50% g of protein/ lb of body weight is not enough, i prefer 100% myself and have great resultswith that.

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919. Posted by A Yahoo! Health User on Tue, Jan 15, 2008, 10:04 am PST

i learned a few things i didnt know before i read this article THANKS!

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920. Posted by A Yahoo! Health User on Mon, Feb 04, 2008, 2:36 pm PST

Very useful, thanks.

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921. Posted by A Yahoo! Health User on Thu, Feb 28, 2008, 8:41 am PST

can not turn fat to muscle end of discussion

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922. Posted by A Yahoo! Health User on Wed, Apr 23, 2008, 3:04 am PDT

i dunno about this. why are they posting baloney online. i was always told, fat shrinks not expels. everyones body frame is diff't.. its not like you'll ever she shaq as skinny as reggie miller..

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923. Posted by A Yahoo! Health User on Wed, Jun 24, 2009, 4:26 pm PDT

I've always been slim but was able too gain good muscle tone when I was younger. At my present older age, I'm still slim but would like too get a better understanding of protein intake and how to know that I'm obtaining the correct amount. I'm a none meet eater of any kind. Thank you, Paul J Seales

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