Top Ten Happy Foods! By Joy Bauer, M.S., R.D., C.D.N. - Posted Wed, Apr 18, 2007, 3:26 pm PDT

1. Posted by A Yahoo! Health User on Wed, Apr 18, 2007, 4:35 pm PDT

Hello Joy- I am living in Canada now and saw you on The View. I was looking for a book on feeling better and thought it could be food related, so i am excited to try this out. You looked great and I can see it is obviously working for you.... Take care, Robin Zinga(Kohn).

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2. Posted by A Yahoo! Health User on Thu, Apr 19, 2007, 4:35 am PDT

love the list, use a lot of them weekly, have a real penchant for seeds and nuts added for great texture and fat support thanks for your creativity and info.

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3. Posted by A Yahoo! Health User on Thu, Apr 19, 2007, 10:28 am PDT

hello, your top ten happy food list is not balance.you alos need to add the food that contains carbohydrate, protein and other vitamins.

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4. Posted by A Yahoo! Health User on Thu, Apr 19, 2007, 10:33 am PDT

Skim milk also good for bowel movement too.

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5. Posted by A Yahoo! Health User on Thu, Apr 19, 2007, 10:39 am PDT

Add more green vegetables and fruits like apple,orange and banana.

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6. Posted by A Yahoo! Health User on Thu, Apr 19, 2007, 12:24 pm PDT

Believe me, eating this cr@p would definitely NOT make me happy LOL! Making healthy meals is great, but no health benefits on earth could convince me to eat most of the items on this list. Blech!

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7. Posted by A Yahoo! Health User on Thu, Apr 19, 2007, 6:56 pm PDT

I have recently read that better health comes from a balance of Omega 3's with Omega 6's. How do we incorporate Omega 6's with your guidelines? Thanks, Joy. Carrie

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8. Posted by A Yahoo! Health User on Thu, Apr 19, 2007, 6:58 pm PDT

I have recently read that better health comes from a balance of Omega 3's with Omega 6's. How do we incorporate Omega 6's with your guidelines? Thanks, Joy. Carrie

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9. Posted by A Yahoo! Health User on Fri, Apr 20, 2007, 12:26 am PDT

Thank you,will try more of these foods and will comment more later.I really needed something like this and I am in South Africa

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10. Posted by A Yahoo! Health User on Fri, Apr 20, 2007, 5:00 am PDT

You listed 5 of my top ten favorite foods! Maybe that is why I am a very content, healthy person! Joy, you have the best best best health articles I've seen on the net. Please keep up the good work! Have a sunny day, y'all.

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11. Posted by A Yahoo! Health User on Fri, Apr 20, 2007, 6:57 am PDT

diabetes catherine harris

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12. Posted by A Yahoo! Health User on Fri, Apr 20, 2007, 12:22 pm PDT

YUCK! Body happy, soul...not so much

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13. Posted by A Yahoo! Health User on Sat, Apr 21, 2007, 1:49 pm PDT

The majority of these foods seem to contain folic acid, vitamin D, and B vitamins. Rather than eat that wretched bile, just go to the vitamin section of any store and buy the pills, they'd probably taste better too! Then order a pizza.

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14. Posted by A Yahoo! Health User on Sat, Apr 21, 2007, 1:56 pm PDT

I guess I will be drinking a lot of milk because the rest of those don't sound good.

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15. Posted by A Yahoo! Health User on Sat, Apr 21, 2007, 2:10 pm PDT

Bad stuff! Don't know anyone who would eat what's on that list. I'd rather be grumpy!

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