I'm thrilled to have this opportunity with Yahoo! This exciting collaboration gives me the chance to enhance the health and life of millions of people.
You may be thinking, "Why me and what's in it for you?" For starters, my name is Joy Bauer, I'm a nutrition expert and have been helping real people like you eat healthy and lose weight for more than 15 years. I'm frequently on television; I write books and articles and know a lot about FOOD. My blog will bring credible, no-nonsense, user-friendly advice that will empower your health on a daily basis. I'll discuss current trends in nutrition and diet ... plus offer interesting, cutting edge research that won't put you to sleep. You'll also get my personal take on specific brand name products -- the good, the bad, and whether they actually taste any good!
You should also know that when it comes to food, I'm normal. I have three kids (ages 6, 9, and 11), am overworked, and love to eat! So please don't think for a minute that I'm only about broiled, skinless chicken breast and steamed broccoli. Don't get me wrong -- clearly two terrific foods, but you'll also hear about chocolate, best bets in cookies, what to order at your favorite fast food chain, and how to prepare an amazing low-fat spinach artichoke dip for your next party. I'll give sure-fire strategies for your next vacation and show you how to painlessly cut calories in half at your upcoming July 4th BBQ. Btw, I have a fantastic low-calorie coleslaw to post next week.
Please share your thoughts, questions, and topic requests. Write on! Your input is invaluable to me.
I'm hoping, with your help, to make good nutrition a cyber worldwide epidemic!