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IntentBlog Nutrition Archive
High-Protein Recipe: Quinoa
Posted Wed, Apr 23, 2008, 8:20 pm PDTQuinoa originates from South America, and is high in protein. It has nice nutty flavor.
Post a Comment (1)Asparagus: Excellent Vitamin Source
Posted Sat, Apr 12, 2008, 2:15 am PDTAsparagus has great nutritional benefits and is an excellent source of Vitamin K, Folic acid, Vitamin C and Vitamin A.
High Fiber: Roasted Root Vegetables
Posted Tue, Apr 08, 2008, 3:34 am PDTRoot vegetables such as parsnips, turnips, rutabagas, yellow carrots and sweet potatoes are a great source of nutrition we should be consuming on a…
Post a Comment (1)Vegetarianism and B12 Deficiency
Posted Tue, Feb 05, 2008, 4:03 pm PSTDiary products including milk, yogurt and cheese provide sufficient sources of B12 if they are taken on a daily basis. For people who choose a strict…
Post a Comment (2)Link Between Ayurveda and Vegetarianism
Posted Fri, Jan 18, 2008, 5:44 pm PSTIn the original Ayurvedic texts, every conceivable edible substance, including animal products, was categorized according to its effect on the mind…
Post a Comment (1)Improve Your Eating Habits
Posted Mon, Dec 24, 2007, 3:15 am PSTMost of us learned early in life that if we had no control over anything else, we could at least control what we put into our mouths.
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Yahoo! Health Videos
Nutrition
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Grocery Store Tips (part 1)
Provided by: HealthiNationFind your way to healthy choices in the produce, dairy and deli aisles.
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Grocery Store Tips (part 2)
Provided by: HealthiNationFind your way to healthy choices in the packaged food sections.
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3 Simple Steps to a Healthier Diet
Provided by: CapessaAs a nutritionist, Joy always believed in making healthy food beautiful and tasty.…
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Understanding My Food Issues Helped Me Lose…
Provided by: CapessaMicaela always used food to help her escape her problems - until she set out to…
My Health
helpTip of the Day
Provided by: RealAgeStraight out of the can, peanuts are one amazing health food. But you may get more antioxidants if you buy them in the shell and do this: boil 'em. Read More »
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