Only 15 percent of cholesterol actually comes from the foods that we eat; however, diet is the most direct non-drug way we have to modify cholesterol…
Even more important than the total cholesterol level is the relative and absolute amounts of LDL ("bad") and HDL ("good") components of cholesterol.
It’s important to remember that a risk factor means that your chances are increased – it does not mean that because your cholesterol level is…
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Sharon Richter, registered dietitian, speaks about the foods you should limit in your…
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Dietitian Sharon Richter gives you nutritional tips for regulating your cholesterol,…
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Dr. Tanya Berenson talks about the different types of cholesterol, both the good and…
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Bill and his son, Gray, talk about the changes each of them had to make to manage the…
Straight out of the can, peanuts are one amazing health food. But you may get more antioxidants if you buy them in the shell and do this: boil 'em. Read More »
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