Q: I’ve been having pain in my knee, and my doctor thinks it’s arthritis. What can I do to ease the pain? And, is there anything I can use to…
Chronic back pain is one of our most common health problems, resulting in substantial physical, emotional and financial distress.
Only 15 percent of cholesterol actually comes from the foods that we eat; however, diet is the most direct non-drug way we have to modify cholesterol…
Recurrent sore throats or upper respiratory tract infections are either due to suppression of your immunity or repeated exposure to irritants in your…
As our baby boomer population moves into its 40s and 50s, menopause is becoming an important health issue.
Quinoa originates from South America, and is high in protein. It has nice nutty flavor.
It is a well known fact that oatmeal is great for your body. A diet which includes oats and is low in saturated fats may reduce your cholesterol and…
In the tradition of Ayurveda, clarified butter is prized for its unique medicinal and balancing qualities.
Asparagus has great nutritional benefits and is an excellent source of Vitamin K, Folic acid, Vitamin C and Vitamin A.
Root vegetables such as parsnips, turnips, rutabagas, yellow carrots and sweet potatoes are a great source of nutrition we should be consuming on a…
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Heart disease, or CAD (coronary artery disease), is a leading cause of death of adult…
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Watch this segment to learn how to make a delicious stew that is both delicious and…
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What happens in an allergy test? Watch this video and find out.
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When Bonnie came to the crossroads of mid-life, she stopped for a minute to take…
Forget the plastic surgery. Here's a simple, cheap way to get back your youth: Start walking. Read More »
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