I deep fry, saute and grill with EVOO, Extra Virgin Olive Oil and I have great cholesterol numbers. I fry, saute, grill, cook and bake with EVOO. No problem with EVOO burning or making anything taste weird. EVOO tastes great, is healthy for everyone, readily available and is a lot less expensive than taking Cholesterol drugs. I switched to EVOO almost 6 yrs. ago when I started caring for my elderly mother who is in renal failure. We only use EVOO instead of margarine or butter. Only 3 times a year do we splurg, and buy real butter for the holidays:) Toast is grilled with EVOO, cakes are baked with EVOO, pancakes...EVOO. You name it and we use EVOO just about. Its the good stuff:)
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