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By Simeon Margolis, M.D., Ph.D. Provided by: Johns Hopkins University

Your Healthy Heart

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Can ALA Supplements Lower Your Heart Disease Risk? By Simeon Margolis, M.D., Ph.D. - Posted Thu, Dec 28, 2006, 4:24 am PST

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  • 1. Posted by A Yahoo! Health User on Thu, Dec 28, 2006, 3:55 pm PST

    Ground flaxseed, has many more benefits than just the oil. But eat the fish anyway! Fish oil supplements should not have a fishy aftertaste, if they do the oil is rancid.

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  • 2. Posted by A Yahoo! Health User on Tue, Jan 09, 2007, 10:46 am PST

    NOTE: Keep ground flaxseeds and open bottles of flaxseed oil in the refrigerator to maintain freshness. PLEASE POST: Any info about the best oil combination for vegetarians to take. I do not fish, despite the benefits, so I need to know what would be "second best." Thank you.

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