1. Posted by A Yahoo! Health User on Thu, Nov 10, 2005, 3:35 am PST

please keep it up

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2. Posted by A Yahoo! Health User on Thu, Nov 10, 2005, 5:53 am PST

Hey whats going on im new at this and i thikn it is great ♥ well any way im out peace

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3. Posted by A Yahoo! Health User on Thu, Nov 10, 2005, 8:39 am PST

I've improved my fitness and eating habits during the past three months. I was so fearful that I would develop heart problems or diabetes or even hypertension that I had to do something before I found myself in a doctor's office with one on those dreaded dianoses. My weight is coming down and I am feeling a lot better.

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4. Posted by A Yahoo! Health User on Thu, Nov 10, 2005, 9:19 am PST

¢Ñ I guess I'm ready to die. There's just not anything worth fighting for, anymore. My girlfriend ran off with an ecstasy junky from Mexico and last week, I noticed she's pregnant again. The USA that my dad fought for is not the USA I'm willing to fight for. I think that another massive catastrophe is due and it might be a crack through Yucca mountain.

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5. Posted by A Yahoo! Health User on Thu, Nov 10, 2005, 3:44 pm PST

losing weight involves increased physical activity, which in turn improves cardiovascular health so, basically they go hand in hand. True?

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6. Posted by A Yahoo! Health User on Sat, Nov 12, 2005, 7:48 am PST

Not always, I do 45 min of cardio and 30 min of weights 4 days a week. I am 5'3" and weigh 155 - all my friends are much thinner but I could run circles around them all. with my great diet and fitness level I should be about 120 - go figure!

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7. Posted by A Yahoo! Health User on Sat, Nov 12, 2005, 1:26 pm PST

I hear you I am training for a marathon and eat well and run 4x a week for about 40 minutes a day and on saturdays long runs and I still weight about 150 lbs.

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8. Posted by A Yahoo! Health User on Thu, Mar 23, 2006, 5:00 am PST

Thanks for the advice but i think i need some more advice from you.Im fat and really want to loose weight but dont know how to.Ive tried several times putting myself on diet but it seems not to be working and all of a sudden i started eating heavily again.Can you please advice what else i should do

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9. Posted by A Yahoo! Health User on Sat, Mar 25, 2006, 12:42 pm PST

Your depedence should be on Jesus Christ, not people! People will let you down but Jesus said He will NEVER

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10. Posted by A Yahoo! Health User on Sat, Mar 25, 2006, 1:44 pm PST

I'm in deep trouble and need help. I use to be really fit(at least I thought I was)even weighed 126 lbs. Then in April of 04 I had a heart attack and was told if I didn't have surgery right away that I would be dead in a month. I had open heart surgery, had to have my right vaule replaced with a mechanical one in and my left side had to be sewn in 2 different place. Was told my heart was over worked. Had to take things easy and now I weigh 160 lbs. I feel unhealthiy and fat, worse then what I felt before I had the attack. I want to lose at least 30 to 40 lbs. because at 4'11" being heavy looks double in size. I want to do light dancing to lose but I have a 1 bedroom apartment and not comfortable dancing in front of my husband.I'm 50 yr. old and we've been together 31 yrs. but I still feel this way. I've always felt as though I'm not good enough for him or our daughter. Can anyone help me lose weight? I wish I had someone to workout with, maybe then I wouldn't be uncomfortable dancing. All I know is We hardly eat and still gaining weight. I NEED HELP, PLEASE Thank you, Me

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11. Posted by A Yahoo! Health User on Wed, Mar 29, 2006, 10:13 am PST

sex is the best exercise to reduce weight.it reduces 30kcal energy per minute.

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12. Posted by A Yahoo! Health User on Wed, Mar 29, 2006, 10:19 am PST

I am so clueless! I had a baby girl in July of 05 and I never gained any weight when I was pregnant, my doctor was even worried about it, since I lost weight. I started at a size 9 and at right around 155. Now way after she is here and I am active enough with her and my son, who is 6, I have gained weight! I am a size 18 and I weigh on the tip of hitting 200! I am so upset and sort of depressed. Nothing has changed from the beginning to now so what is the deal? If anyone knows from experience on what I am going thru or even close to what I am talking about PLEASE let me know! I need some help with this one! Thanks!!

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13. Posted by A Yahoo! Health User on Wed, Mar 29, 2006, 9:17 pm PST

hi, i'm new and i want to reduce my weight. pls give some tips for me. i'm 4.11" and my weight is 45kg.i will be very grateful if u advice me.

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14. Posted by A Yahoo! Health User on Wed, Mar 29, 2006, 10:54 pm PST

how can I have big anus?

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15. Posted by A Yahoo! Health User on Wed, Mar 29, 2006, 10:57 pm PST

I want to have big anus,what can I do ofcourse Idont like surgon.

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