Comments (2) | Post a CommentDeadly Snoring
Posted By Simeon Margolis, M.D., Ph.D. - Mon, Sep 28, 2009, 5:59 pm PDTIt's often the source of jokes, but loud snoring is no laughing matter. Estimates are that 45 percent of men and 30 percent of women snore, and this snoring can sometimes point to a harmful condition called…Read More
Is Restless Legs Syndrome Disrupting Your Sleep?
Posted By Simeon Margolis, M.D., Ph.D. - Wed, Jun 17, 2009, 5:23 pm PDTRestless legs syndrome (RLS) does not refer to a desire to travel to far-off places. Rather, RLS is a rather common condition characterized by discomfort, usually below the knees and in both legs, that occurs…Read More
Can Too Little Sleep Make You Gain Weight?
Posted By Simeon Margolis, M.D., Ph.D. - Thu, Jun 26, 2008, 5:36 pm PDTRecent studies have linked inadequate amounts of sleep to weight gain, obesity, and an increased risk of developing diabetes. In the past, I have not been impressed with reports that found such an association…Read More
Tips For Better Sleep
Posted By Simeon Margolis, M.D., Ph.D. - Sat, Jan 05, 2008, 12:26 am PSTLike millions of other Americans, I often have trouble with insomnia — either I can't fall asleep, or I awake prematurely and am unable to get back to sleep. The following sleep tips, compiled from various…Read More
Is There Any Way to Stop Snoring?
Posted By Simeon Margolis, M.D., Ph.D. - Mon, Aug 06, 2007, 11:00 pm PDTSome estimates suggest that half of adult men and a third of adult women in the U.S. are snorers. Snoring is commonly only a minor social problem that disturbs a sleeping partner or causes embarrassment to the…Read More
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