1. Posted by A Yahoo! Health User on Sun, Jun 29, 2008, 10:49 am PDT

Loved this artlicle. Extremely helpful. thank you.

Report Abuse

2. Posted by A Yahoo! Health User on Mon, Jul 07, 2008, 9:37 pm PDT

Excellent report. We should continue these types of reports.

Report Abuse

3. Posted by A Yahoo! Health User on Fri, Jun 05, 2009, 6:17 am PDT

As a Registered Dietitian, I have definitely started to investigate the sleeping habits of my clients. Many people don't understand the importance of quality sleep and the effect that our lifestyles can have on our sleep. Sleep deprivation is a huge problem today and can lead to so many negative side effects. In my new book, "How To Eat Fried Chicken and Be Thin Too" I address the 4 most important components to healthy lifestyle change: Nutrition, Exercise, Stress Management, and Healthy Sleep. If anyone is interested in more information the book can be found at Amazon.com or Strategic Book Publising

Report Abuse

4. Posted by A Yahoo! Health User on Tue, Jun 23, 2009, 3:38 am PDT

beyoncy i love your songs keep it up ok.

Report Abuse

5. Posted by A Yahoo! Health User on Fri, Jun 26, 2009, 1:49 am PDT

Yeah it looks like sleeping for 7-8 hrs is just perfect! i blogged about it - Can inadequate sleep put you more weight?

Report Abuse

6. Posted by A Yahoo! Health User on Fri, Jun 26, 2009, 1:52 am PDT

sorry forgot to mention my blog post - http://www.congresocsic.com/?p=76 Best, EJ

Report Abuse

7. Posted by A Yahoo! Health User on Sun, Jul 12, 2009, 4:04 pm PDT

please, iwould like to know the scientific rationale ofhow little sleep can cause weight gain.

Report Abuse

8. Posted by A Yahoo! Health User on Sun, Jul 12, 2009, 4:08 pm PDT

please, iwould like to know the scientific rationale ofhow little sleep can cause weight gain.

Report Abuse