Comments (14) | Post a CommentBeat the Heat and Still Look Beautiful
Posted By Lucy Danziger, SELF Editor-in-Chief - Wed, Jun 03, 2009, 1:10 pm PDTI like to go without makeup as often as I can in the summer, but there’s no way to avoid those must-look-polished occasions. Unfortunately, heat is a major makeup spoiler. When the temperature rises, anything…Read More
Simple Ways to Slim Down (Without Really Trying)
Posted By Lucy Danziger, SELF Editor-in-Chief - Tue, Jun 02, 2009, 6:25 pm PDTI'm not one for cliches, but whoever said "You are what you eat" was onto something. Fill up on doughnuts and pizza, and you're more likely to sport a round shape with a soft center. But if you munch on fresh…Read More
Look Divine From Behind
Posted By Lucy Danziger, SELF Editor-in-Chief - Thu, May 28, 2009, 2:05 pm PDTNo buts about it: Having a toned tush makes everything fit better, from your favorite jeans to the swimsuit you'll be rocking this summer. And even though it's tough to see your backside without a full-length…Read More
Make Every Workout More Effective
Posted By Lucy Danziger, SELF Editor-in-Chief - Mon, May 18, 2009, 12:15 pm PDTYour New Year's resolution is probably a distant memory and the gym crowds have started to dwindle. I always know it's summer when my favorite spinning class doesn't have a wait list 30 people deep, or when I…Read More
Is the Economy Making You Fat?
Posted By Lucy Danziger, SELF Editor-in-Chief - Fri, May 15, 2009, 5:15 pm PDTAfter a particularly lousy day, hopefully you have something or someone to help you unwind. But if you're like nearly 50 percent of Americans, that someone is more likely to be Ben or Jerry than Mom or your…Read More
Top 10 Fast Beauty Fixes
Posted By Lucy Danziger, SELF Editor-in-Chief - Tue, May 12, 2009, 6:15 pm PDTMost of us don't have a ton of time to primp and prep—after all, you've got a million and one tasks on your to-do list and applying your makeup doesn't even rank in the top 30. The good news is, achieving…Read More
Take Control of Your Weight Fate
Posted By Lucy Danziger, SELF Editor-in-Chief - Fri, May 08, 2009, 3:48 pm PDTYour mom may be a tad bit overweight, so you will be, too, right? Not necessarily. Although biology does help determine our physical makeup, how you treat your body is really the key to whether you maintain a…Read More
9 Reasons to Drink More Coffee!
Posted By Lucy Danziger, SELF Editor-in-Chief - Tue, May 05, 2009, 4:20 pm PDTAsk anyone who knows me: I am a certified java junkie. I'm naturally energetic to begin with, but I rely on my caffeine companion to power me through long days, tough workouts and piles of work. I can even have…Read More
Change Your Metabolic Fate
Posted By Lucy Danziger, SELF Editor-in-Chief - Thu, Apr 30, 2009, 1:51 pm PDTWhen it comes to weight loss, metabolism is a magic word. Quite simply, metabolism is the rate at which we burn calories, so people with speedy metabolisms tend to be leaner and able to eat more, while those of…Read More
Mood-Boosting Foods
Posted By Lucy Danziger, SELF Editor-in-Chief - Fri, Apr 17, 2009, 12:14 pm PDTMost of us have a meal or munchie that helps us calm down after a hectic day (Cookies? Potato chips? Cheese and crackers? Me, too. All of it!), celebrate a happy occasion (cake?) or cope with bad news (ice…Read More
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