Comments (4) | Post a CommentEasiest Ways to Go Green
Posted By Lucy Danziger, SELF Editor-in-Chief - Wed, Jun 04, 2008, 10:23 pm PDTIt seems everywhere you turn, you’re being urged to be more eco-conscious: when you watch TV, rent a movie on DVD, and yep, you guessed it: when you pick up your issue of SELF. We try to weave the topic into…Read More
Stressed Out By Your Man?
Posted By Lucy Danziger, SELF Editor-in-Chief - Fri, May 23, 2008, 2:43 pm PDTMen may be to blame for many things, but your stress level isn't one of them! Though 20 percent of women told SELF a partner is usually behind the tension they experience, "it might not actually be the case…Read More
Slow Down, You're Eating Too Fast
Posted By Lucy Danziger, SELF Editor-in-Chief - Thu, May 15, 2008, 12:15 pm PDTIt's tough not to rush through your meals; some days, I barely have time to sit down for lunch till 3 p.m.! But slowing down can help you slim down: Researchers from the University of Rhode Island at Kingston…Read More
Your Personal Success Mantra
Posted By Lucy Danziger, SELF Editor-in-Chief - Wed, May 07, 2008, 3:10 pm PDTI find that women are often their own toughest critics (myself included!). But years of personal experience have taught me the power of positive self-talk. Around our offices, I like to go by this policy: If…Read More
Sweat Away Stress!
Posted By Lucy Danziger, SELF Editor-in-Chief - Fri, Apr 25, 2008, 12:20 pm PDTIt may sound surprising coming from the editor-in-chief of SELF, but one of the major reasons I exercise is to beat stress. Seriously, if I go more than 48 hours without my usual morning run around Central Park…Read More
Why Sleeping is (Almost) More Important Than Breathing
Posted By Lucy Danziger, SELF Editor-in-Chief - Mon, Apr 21, 2008, 11:29 am PDTI used to pull all-nighters back in college, forcing myself to stay awake to cram for an exam or finish a paper on art history, my major. I did it because I thought it would help me get ahead, but in the end it…Read More
Sugar Is Not So Sweet
Posted By Lucy Danziger, SELF Editor-in-Chief - Tue, Apr 08, 2008, 11:58 am PDTOne of the secrets to my recent weight loss has been cutting way down on the amount of sugar I eat. I’m not talking about the natural sugars in fruit and dairy but refined sugars that pop up in processed…Read More
Use Smaller Plates and Lose Weight!
Posted By Lucy Danziger, SELF Editor-in-Chief - Thu, Mar 27, 2008, 12:03 pm PDTWillpower is overrated. Most dieters I know deprive themselves of food and then beat themselves up when they give in to an inevitable (and also a healthy) urge to eat. Bad cycle! Plus, once starving, they end…Read More
Pizza for Breakfast? Yes!
Posted By Lucy Danziger, SELF Editor-in-Chief - Wed, Mar 12, 2008, 10:50 am PDTI know what you're thinking: pizza? For breakfast? But the truth is that you can crack open last night's leftovers in the a.m. if you want to. I know lots of women who skip breakfast, and they have a ton of…Read More
Tips for the No-Diet Weekends
Posted By Lucy Danziger, SELF Editor-in-Chief - Fri, Feb 29, 2008, 2:58 pm PSTI love the weekends — two full days to spend having fun with my kids. In my house, that means baking cookies with my daughter (who happens to be tall and willowy — lucky girl!)...and inevitably eating the…Read More
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