What do gold medalists Natalie Coughlin, Misty May-Treanor, Kerri Walsh and Michael Phelps have in common with the rest of us? No matter how hard these champions have trained, no matter how genetically…Read More
One thing I’m inspired by is women who give of themselves, whether it’s their time, money or expertise. I’m always aspiring to be more philanthropic—with good reason, apparently. One of our favorite…Read More
Whenever I need a little motivation, I make a conscious effort to channel someone who inspires me and whom I admire, whether it’s trying to mimic Michael Phelps’s amazing flip turns in the pool or emulating…Read More
I’m a big believer in goals, but I’ve found that we often mess ourselves up by thinking that if only we had enough willpower, we could finally lose those last 5 pounds, or finally stick to an exercise…Read More
Today I'm sharing favorite ways to stoke my passion, creativity and determination -- my no-fail strategies for getting and staying inspired, no matter what my aim or what’s going on in my day. One of my…Read More
Between memos flooding your Treo to bills delivered to your door, it's next to impossible to keep up with it all. To ensure I make all my monthly payments on time, I stash all my bills in an orange pouch loaded…Read More
I've never been a big fan of counting calories. In fact, in the past year, I have lost about 30 pounds without counting a single dietary digit. Sure, I know recording everything you put in your mouth can help…Read More
Cleaning is my own personal form of therapy. There's something about clearing the decks that puts a smile on my face and relaxes me. Over the years, I have developed a method that is especially effective for me…Read More
Sometimes I think I live my whole life out of a bag -- make that several bags. Between my purse, my gym duffel and my tote full of work, I'm practically a pack mule. And I'm not alone: A Self.com poll recently…Read More
I've never been one of those people who can map out a week's worth of outfits ahead of time. Yes, I know it probably saves boatloads of time, but I like to see how I'm feeling before I commit to wearing a piece…Read More
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