Comments (11) | Post a CommentShed Pounds While You Eat
Posted By Lucy Danziger, SELF Editor-in-Chief - Wed, Mar 04, 2009, 3:35 pm PSTOne of my new food mantras for 2009 is "Less meat, more fish and veggies." Following this eating edict will not only jam-pack my diet with life-lengthening, skin-smoothing, energy-increasing antioxidants, but…Read More
5 Ways to Love Your Body Now
Posted By Lucy Danziger, SELF Editor-in-Chief - Wed, Feb 25, 2009, 4:53 pm PSTA shocking 87 percent of normal-weight women wish they weighed less, according to a Self.com poll. Instead of aiming for an unhealthy or unrealistic goal, why not take a moment to celebrate every amazing inch…Read More
Fitness Myths Busted!
Posted By Lucy Danziger, SELF Editor-in-Chief - Tue, Jan 20, 2009, 5:26 pm PSTShoehorning your workout into a few days a week is challenging enough—don't make it tougher by buying into those nagging exercise misconceptions that may divert your attention from pursuing your better body…Read More
Heal a Hangover
Posted By Lucy Danziger, SELF Editor-in-Chief - Fri, Dec 19, 2008, 3:19 pm PSTWith all the clinking and drinking this time of year, it's easy to get carried away. And despite our best efforts (mainlining water, snacking on party pretzels), women are more likely to be hung over than men…Read More
Stay-Slim Secrets From a Star Chef!
Posted By Lucy Danziger, SELF Editor-in-Chief - Sun, Dec 07, 2008, 10:13 pm PST"Food is not the enemy. It's how much you eat!" Those are the very wise words of one of America's favorite chefs, Giada De Laurentiis, who also happens to be SELF's December cover girl. The kitchen queen--who…Read More
Beauty Tricks to Get Out the Door Faster
Posted By Lucy Danziger, SELF Editor-in-Chief - Sun, Nov 30, 2008, 4:55 am PSTDoes your morning beauty routine make you late, shorten your snooze session or abbreviate your workout? (Or, like me, does it suffer because you don't want to be late, sleep less or cut into your exercise…Read More
Outsmart a Stressful Mood in Minutes
Posted By Lucy Danziger, SELF Editor-in-Chief - Fri, Nov 28, 2008, 6:04 am PSTI don't have to tell you that stress is omnipresent these days. Rising prices, stock market drops, jobs lost. It's virtually impossible to find someone who's not impacted by the current economic trouble, and…Read More
Tone Up in Less Time
Posted By Lucy Danziger, SELF Editor-in-Chief - Mon, Nov 24, 2008, 5:22 pm PSTMost American women average only 13 minutes of exercise a day, less than half of the recommended 30-minute daily minimum your body needs. Maybe it's because we're all so busy (a dozen deadlines at work), tired…Read More
Look 5 Years Younger Today
Posted By Lucy Danziger, SELF Editor-in-Chief - Tue, Nov 18, 2008, 1:34 pm PSTI'm not interested in hopping into a time machine (return to my teen years? No thanks!), but sometimes I do wish I could turn back the clock for the sake of my skin. I grew up a devoted sun worshipper and all…Read More
Fast, Healthy Dinner Recipes
Posted By Lucy Danziger, SELF Editor-in-Chief - Thu, Nov 13, 2008, 10:03 am PSTBecause I edit a women's magazine dedicated to creating a healthy, happy lifestyle, people tend to ask me a lot of questions throughout the day. I like to think I usually have the answer -- or at least an…Read More
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