Comments (129) | Post a CommentThe Easiest Diet Secret
Posted By Lucy Danziger, SELF Editor-in-Chief - Thu, Mar 20, 2008, 1:26 pm PDTProduce, especially the veggie variety, is a dieter’s best friend. When people eat veggies with a meal, they consume a full 20 percent fewer calories overall — and still feel satisfied afterward, a study in…Read More
Guilt-Free Cocktails for You
Posted By Lucy Danziger, SELF Editor-in-Chief - Thu, Mar 13, 2008, 6:38 pm PDTA very accomplished physician (and breast cancer specialist) once showed me (at a dinner party, no less) how much wine you should really be drinking in order to help your heart. He held his pointer finger and…Read More
Pizza for Breakfast? Yes!
Posted By Lucy Danziger, SELF Editor-in-Chief - Wed, Mar 12, 2008, 10:50 am PDTI know what you're thinking: pizza? For breakfast? But the truth is that you can crack open last night's leftovers in the a.m. if you want to. I know lots of women who skip breakfast, and they have a ton of…Read More
Tips for the No-Diet Weekends
Posted By Lucy Danziger, SELF Editor-in-Chief - Fri, Feb 29, 2008, 2:58 pm PSTI love the weekends — two full days to spend having fun with my kids. In my house, that means baking cookies with my daughter (who happens to be tall and willowy — lucky girl!)...and inevitably eating the…Read More
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