Comments (35) | Post a Comment5 Simple Secrets to Lower Your Risk of Cancer
Posted By Lucy Danziger, SELF Editor-in-Chief - Mon, Oct 26, 2009, 3:55 pm PDTYou lock your front door to ward off intruders, carry an umbrella when the forecast calls for rain and sock a bit of money into savings each month "just in case." When it comes to protecting yourself from…Read More
8 Ways to Help Your Health Naturally
Posted By Lucy Danziger, SELF Editor-in-Chief - Thu, Aug 06, 2009, 6:30 pm PDTI've always been a little squeamish about taking medicine. Blame my dislike of forced medicine as a kid, but if there's a way to treat an ailment without drugs, sign me up. I usually opt for an ice pack to…Read More
Stay Slim on Vacation
Posted By Lucy Danziger, SELF Editor-in-Chief - Mon, Jul 27, 2009, 1:35 am PDTThere's nothing like a vacation to relax and restore you. Unfortunately, days of lounging while sipping tropical drinks and eating every meal out can pack on pounds faster than you can say "Bon voyage." Who can…Read More
Stealth Signals That Your Health is At-Risk
Posted By Lucy Danziger, SELF Editor-in-Chief - Fri, Jul 10, 2009, 4:48 pm PDTWe all know the basic messages our body sends us: A grumbling stomach means we need a meal. Chills and a fever could be a harbinger of the flu. Red, burning skin scolds us for skipping sunscreen. And a pounding…Read More
Instant Health Boosters
Posted By Lucy Danziger, SELF Editor-in-Chief - Thu, Jul 02, 2009, 3:05 pm PDTBuilding a strong, healthy body doesn't require grand, sweeping gestures, like eating a pound of kale a day or training for a marathon (though I'm not going to discourage you from those virtuous tasks, because…Read More
Are You Thirsty to Save Money?
Posted By Lucy Danziger, SELF Editor-in-Chief - Wed, Jun 10, 2009, 3:39 pm PDTI'm a big user of bike-water bottles filled up from my kitchen sink. I even (gasp—germphobe alert!) use public water fountains, and I never get sick or colds. Besides wasting plastic and the resources to…Read More
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