Happier, Healthier You

Eat to Lower Your Cancer Risk
Posted By Lucy Danziger, SELF Editor-in-Chief - Tue, Nov 10, 2009, 4:51 pm PST
100% of users found this article helpful.
Headlines are constantly coming at us about ways to eat to lower our risk of heart disease, diabetes and even cancer. But it can be confusing. Three out of four people believe there are so many recommendations…Read More
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Change Your Health Future: Defy Your Genetics
Posted By Lucy Danziger, SELF Editor-in-Chief - Wed, Feb 11, 2009, 1:05 pm PST
92% of users found this article helpful.
If you're like me, you can probably trace most of your genetic traits to your parents and grandparents. I can thank my dad for my strength and my mom for my endless energy. These are characteristics for which…Read More
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Eat to Lower Your Cancer Risk