By Lucy Danziger, SELF Editor-in-Chief Provided by: SELF.com

Happier, Healthier You Fitness Archive

  • Your Personal Success Mantra

    Posted Wed, May 07, 2008, 3:10 pm PDT

    When I'm faced with a challenge, like training for a triathlon, I've learned to give myself positive reinforcement: "My body is strong and I can…

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    100

  • Sweat Away Stress!

    Posted Fri, Apr 25, 2008, 12:20 pm PDT

    It may sound surprising coming from the editor-in-chief of SELF, but one of the major reasons I exercise is to beat stress. Seriously, if I go more…

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    97

  • Leave Work Earlier and Lose Weight!

    Posted Thu, Apr 17, 2008, 9:56 pm PDT

    This is one weight loss method almost anyone should want to get behind. I know that when I get home late from work, I’m starving and grab whatever…

    Post a Comment (8)
    77

Meet Lucy Danziger, SELF Editor-in-Chief

About This Blog

I’m Lucy Danziger, the Editor-in-Chief of SELF magazine. My blog is going to give you great advice on being healthy and happy, slimmer and fitter, less stressed, too! All of it in easy, doable (quick!) steps.

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