Happier, Healthier You

Sleep Your Way Slim
Posted By Lucy Danziger, SELF Editor-in-Chief - Tue, Jul 22, 2008, 5:36 pm PDT
85% of users found this article helpful.
I know what you're thinking: How can I possibly lose weight by lying down? Believe me, as the type of person who likes to squeeze the most out of every second of each day, I was skeptical, too. But the research…Read More
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Discover the Power of Positive Thinking
Posted By Lucy Danziger, SELF Editor-in-Chief - Mon, Jul 21, 2008, 1:33 pm PDT
92% of users found this article helpful.
I am a glass-is-half-full kind of person. I don't let the rain spoil my long runs, nor do I let bad news send me to bed sulking. I used to think it was just my personality, but now I know that perhaps it's my…Read More
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