1. Posted by A Yahoo! Health User on Tue, Apr 07, 2009, 11:15 am PDT

Great information! Another great source is The Clear Skin Diet, by Alan C. Logan and Valori Treloar

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2. Posted by A Yahoo! Health User on Tue, Apr 07, 2009, 11:22 am PDT

6 cups of water each day? Fine - how many ounces per glass?

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3. Posted by A Yahoo! Health User on Tue, Apr 07, 2009, 11:32 am PDT

I started eating healthier (and quit smoking) and I have really seen my face clear up. It is also brighter and fresher looking. I've been eating a lot of salmon, chicken, broccoli, whole wheats, almonds, bananas.... it really does make a difference with what you're eating!

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4. Posted by A Yahoo! Health User on Wed, Apr 08, 2009, 6:50 am PDT

Love this advice!!! And cantalope and watermelon make your skin look good too, vitamin C (oranges) helps with the immunue system and sun damage.

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5. Posted by A Yahoo! Health User on Wed, Apr 08, 2009, 9:13 am PDT

Ok, I eat all of those things and still have acne flair ups and sometimes even dry skin....and yes I exfoliate and correctly! Why would you say gorgeous skin? How about better skin?

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6. Posted by A Yahoo! Health User on Wed, Apr 08, 2009, 9:16 am PDT

you don't answer the questions I ask

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7. Posted by A Yahoo! Health User on Wed, Apr 08, 2009, 10:38 am PDT

This aint no good...link doesnt contain anything...get ya stuff together yahoo!

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8. Posted by A Yahoo! Health User on Wed, Apr 08, 2009, 10:41 am PDT

What a stupid site...no links....argh!

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9. Posted by A Yahoo! Health User on Wed, Apr 08, 2009, 1:24 pm PDT

Where is the article??

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10. Posted by A Yahoo! Health User on Thu, Apr 09, 2009, 12:18 pm PDT

I love your teachings and it has helped me alot to keep my skin shining.thanks. Amaechi

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11. Posted by A Yahoo! Health User on Sun, Apr 12, 2009, 4:15 pm PDT

Water does nothing for a good complexion!! I've read several articles that say food has nothing to do with clear skin!!!

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12. Posted by A Yahoo! Health User on Sun, Apr 12, 2009, 4:25 pm PDT

Excellent advice - it's all about the diet to the fountain of youth. Check out all the old looking people and watch what they eat......garbage in - garbage out.

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13. Posted by A Yahoo! Health User on Sun, Apr 12, 2009, 4:27 pm PDT

Really? This is supposed to be news to us? We all know that eating fruits, vegetables, grains, and lean meats is good for you. Hello... it's called the FOOD PYRAMID! How this is new information boggles my mind. And gorgeous skin? Right. If you have bad genes no amount of oranges or broccoli is going get rid of your problems (i.e. acne). Food does not resolve hormonal issues.

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14. Posted by A Yahoo! Health User on Sun, Apr 12, 2009, 5:17 pm PDT

I'M THANKFUL FOR THE INFO ON HOW TO CONTINUE TOBE HYDRATED FOR GLOWING SKIN, WITH ALL THE WATER THAT IS NEEDED TO STAY GLOWING. THE VEGETABLE'S AND PLENTY OF OTHER INFO BLESS YOU. KEEP UP THE GOOD WORK. THANK'S MS. ROSALYN MOSS

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15. Posted by A Yahoo! Health User on Sun, Apr 12, 2009, 5:22 pm PDT

actually, for the water thing, if you wait until you are thirsty to drink water, it means your are ALREADY dehydrated, so that isn't the best of advice

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