16. Posted by A Yahoo! Health User on Mon, Jan 12, 2009, 5:29 pm PST

these are not all that hard if it is this easy to get nice abs i will be impressed hope they really work

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17. Posted by A Yahoo! Health User on Mon, Jan 12, 2009, 5:30 pm PST

not helpful...

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18. Posted by A Yahoo! Health User on Mon, Jan 12, 2009, 5:30 pm PST

if it is that easy then bring it on i hope it works

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19. Posted by A Yahoo! Health User on Mon, Jan 12, 2009, 5:31 pm PST

if it is that easy then bring it on i hope it works

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20. Posted by A Yahoo! Health User on Mon, Jan 12, 2009, 5:35 pm PST

these exercises are not very easy to do, considering the instructions suck!!

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21. Posted by A Yahoo! Health User on Mon, Jan 12, 2009, 5:35 pm PST

thnk u

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22. Posted by A Yahoo! Health User on Mon, Jan 12, 2009, 5:37 pm PST

I have six pack abs - under 40 pounds of hairy fat. If you want a flat stomach, eat less and go for a run.

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23. Posted by A Yahoo! Health User on Mon, Jan 12, 2009, 5:37 pm PST

I've got an easier way to flatten the stomach. Whenever you're standing in line or washing dishes, pull in your stomach. I kid you not. This was my mother's method. It works! Hold your stomach in. It works wonders. www.upstartwyn.blogspot.com.

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24. Posted by A Yahoo! Health User on Mon, Jan 12, 2009, 5:38 pm PST

i agree!!!!

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25. Posted by A Yahoo! Health User on Mon, Jan 12, 2009, 5:38 pm PST

I have six pack abs - under 40 pounds of hairy fat. If you want a flat stomach, eat less and go for a run.

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26. Posted by A Yahoo! Health User on Mon, Jan 12, 2009, 5:39 pm PST

Or you can just eat healthy and do your cardio..........that's the ACTUAL secret to a flat tummy.......oh and good genetics.

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27. Posted by A Yahoo! Health User on Mon, Jan 12, 2009, 5:39 pm PST

this is stupid.

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28. Posted by A Yahoo! Health User on Mon, Jan 12, 2009, 5:40 pm PST

when I was in the Navy during boot camp we did tons of crunches and let me tell you I had a six pack and I'm female. You can have strong ab muscles and still have them covered in flab. I am almost 40 now and after 3 kids my weight is 138 which isn't bad but I have a small flabby gut. I can not exercise for months, go to the gym and do over 100 sit-ups including inclines and reverse. I have very strong abs just a little flabby. I was confused reading these, made me feel like an idiot trying to picture how they work in my head. Videos would def. help out

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29. Posted by A Yahoo! Health User on Mon, Jan 12, 2009, 5:41 pm PST

I started my diet last july ,well i dont really consider it a diet I committed to a lifestyle changed....I stopped eating fried foods, no sodas, no fast food , if it is not baked ,broiled or grilled i dont eat it.I snack on the 100 calorie packs and I eat alot of fiber. I have lost over 50 lbs and it is going to stay off because i dont consider myself on a diet this is long term

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30. Posted by A Yahoo! Health User on Mon, Jan 12, 2009, 5:42 pm PST

Thanks for this article. I have neck problems so I am unable to do traditional crunches. It will be nice to be working on my stomach, without ruining my neck!

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