Instant Ab Flatteners By Lucy Danziger, SELF Editor-in-Chief - Posted Fri, Dec 19, 2008, 1:36 pm PST

1. Posted by A Yahoo! Health User on Fri, Dec 26, 2008, 10:43 am PST

Thanks! I need all the help I can get.

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2. Posted by A Yahoo! Health User on Fri, Dec 26, 2008, 11:43 am PST

You want a flat stomach, not flat abs

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3. Posted by A Yahoo! Health User on Fri, Dec 26, 2008, 11:43 am PST

with pictures would be much better!

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4. Posted by A Yahoo! Health User on Fri, Dec 26, 2008, 11:43 am PST

with pictures would be much better!

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5. Posted by A Yahoo! Health User on Fri, Dec 26, 2008, 11:43 am PST

You could have posted some pictures or schemas. The instructions are...

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6. Posted by A Yahoo! Health User on Fri, Dec 26, 2008, 11:44 am PST

Do you have pictures of the steps? Its really hard for me to think of what i should do with simple written instructions

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7. Posted by A Yahoo! Health User on Fri, Dec 26, 2008, 11:44 am PST

I actually have no reason to do these stretches cause I'm a slender person anyway.I do ballet so these stretches are familiar to me.But to anyone who trys these be aware that it actually does work!! It is a good way to excersize and feel stronger, happier, and is also a stress reliever!!..so thank you for putting out this information that let's people know that it's easier to lose those holiday pounds than there led to believe!!

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8. Posted by A Yahoo! Health User on Fri, Dec 26, 2008, 11:45 am PST

Pictures will help instead?

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9. Posted by A Yahoo! Health User on Fri, Dec 26, 2008, 11:46 am PST

This is great - thank you!

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10. Posted by A Yahoo! Health User on Fri, Dec 26, 2008, 11:46 am PST

I cannot picture these positions for abs. Why don't you show an illustration or a picture? I'm sure there are many people like me who feel similarly.

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11. Posted by A Yahoo! Health User on Fri, Dec 26, 2008, 11:47 am PST

confusing!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! show in a picture

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12. Posted by A Yahoo! Health User on Fri, Dec 26, 2008, 11:47 am PST

confusing!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! show in a picture

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13. Posted by A Yahoo! Health User on Fri, Dec 26, 2008, 11:47 am PST

Some pictures would have been nice to go along with the directions!

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14. Posted by A Yahoo! Health User on Fri, Dec 26, 2008, 11:48 am PST

keep in mind that you can't have fat hiding the abs either, that you do with proper diet AND excercise.

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15. Posted by A Yahoo! Health User on Fri, Dec 26, 2008, 11:49 am PST

I think photos or drawings would have been really helpful here

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