1606. Posted by A Yahoo! Health User on Sun, Nov 01, 2009, 9:01 am PST

exercise explanations are terrible and conflicting.... use pictures or write better directions!

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1607. Posted by A Yahoo! Health User on Mon, Nov 02, 2009, 3:29 pm PST

funny how everyone here wants to be babied. if you don't get it, look it up ! it has the names listed. btw, thanks for posting ! :)

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1608. Posted by A Yahoo! Health User on Mon, Nov 02, 2009, 11:36 pm PST

It will take more than 5 min to finish all movements.

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1609. Posted by A Yahoo! Health User on Mon, Nov 02, 2009, 11:37 pm PST

It will take more than 5 min to finish all movements.

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1610. Posted by A Yahoo! Health User on Tue, Nov 03, 2009, 3:48 pm PST

Hi, I live in Guatemala City, Central America and recently bought the book about Self- Healing. I would like to comment that it is an excellent book. It does help you a lot and I am planning on buying another book. Thanks for sharing the tips for good health. Sonia

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1611. Posted by A Yahoo! Health User on Wed, Nov 04, 2009, 7:31 am PST

it's kind of hard to exercise when you are in alot of pain. sometimes the pain is to unbarable to let you do anything. alot of times i'll b at work and can hardly move to do my job. i mean it all sounds good,but you have to have the energy to do it!

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1612. Posted by A Yahoo! Health User on Sat, Nov 07, 2009, 12:58 pm PST

I would appreciate it and can comprehend better if illustration can be provided. Thank's

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1613. Posted by A Yahoo! Health User on Sat, Nov 07, 2009, 7:52 pm PST

www.amazing-glutathione.com I would like to share this amazing information for anyone who wants optimum health. It has really helped out my parents a lot and me with better energy throughout the day and better deep sleep. It even comes in spanish at www.increible-glutation.com

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1614. Posted by A Yahoo! Health User on Sun, Nov 08, 2009, 1:50 am PST

i like it..

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1615. Posted by A Yahoo! Health User on Sun, Nov 08, 2009, 5:42 am PST

Post a video of what each exercise should look like!

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1616. Posted by A Yahoo! Health User on Sun, Nov 08, 2009, 7:37 am PST

coolio

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1617. Posted by A Yahoo! Health User on Sun, Nov 08, 2009, 8:36 am PST

well today 11-8-09 is the day I ordered the Acai cleanse. We will see if what you say will work on me

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1618. Posted by A Yahoo! Health User on Sun, Nov 08, 2009, 9:23 am PST

These are great! Almost all of them are used in the P90X video series! Try Core Synergistics, you'll be glad you did!

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1619. Posted by A Yahoo! Health User on Sun, Nov 08, 2009, 10:09 pm PST

they r nice..wud hav been better if u cud provide pics for reference.

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1620. Posted by A Yahoo! Health User on Mon, Nov 09, 2009, 12:23 pm PST

very good info

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