1. Posted by A Yahoo! Health User on Fri, Dec 26, 2008, 10:43 am PST

Thanks! I need all the help I can get.

Report Abuse

2. Posted by A Yahoo! Health User on Fri, Dec 26, 2008, 11:43 am PST

You want a flat stomach, not flat abs

Report Abuse

3. Posted by A Yahoo! Health User on Fri, Dec 26, 2008, 11:43 am PST

with pictures would be much better!

Report Abuse

4. Posted by A Yahoo! Health User on Fri, Dec 26, 2008, 11:43 am PST

with pictures would be much better!

Report Abuse

5. Posted by A Yahoo! Health User on Fri, Dec 26, 2008, 11:43 am PST

You could have posted some pictures or schemas. The instructions are...

Report Abuse

6. Posted by A Yahoo! Health User on Fri, Dec 26, 2008, 11:44 am PST

Do you have pictures of the steps? Its really hard for me to think of what i should do with simple written instructions

Report Abuse

7. Posted by A Yahoo! Health User on Fri, Dec 26, 2008, 11:44 am PST

I actually have no reason to do these stretches cause I'm a slender person anyway.I do ballet so these stretches are familiar to me.But to anyone who trys these be aware that it actually does work!! It is a good way to excersize and feel stronger, happier, and is also a stress reliever!!..so thank you for putting out this information that let's people know that it's easier to lose those holiday pounds than there led to believe!!

Report Abuse

8. Posted by A Yahoo! Health User on Fri, Dec 26, 2008, 11:45 am PST

Pictures will help instead?

Report Abuse

9. Posted by A Yahoo! Health User on Fri, Dec 26, 2008, 11:46 am PST

This is great - thank you!

Report Abuse

10. Posted by A Yahoo! Health User on Fri, Dec 26, 2008, 11:46 am PST

I cannot picture these positions for abs. Why don't you show an illustration or a picture? I'm sure there are many people like me who feel similarly.

Report Abuse

11. Posted by A Yahoo! Health User on Fri, Dec 26, 2008, 11:47 am PST

confusing!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! show in a picture

Report Abuse

12. Posted by A Yahoo! Health User on Fri, Dec 26, 2008, 11:47 am PST

confusing!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! show in a picture

Report Abuse

13. Posted by A Yahoo! Health User on Fri, Dec 26, 2008, 11:47 am PST

Some pictures would have been nice to go along with the directions!

Report Abuse

14. Posted by A Yahoo! Health User on Fri, Dec 26, 2008, 11:48 am PST

keep in mind that you can't have fat hiding the abs either, that you do with proper diet AND excercise.

Report Abuse

15. Posted by A Yahoo! Health User on Fri, Dec 26, 2008, 11:49 am PST

I think photos or drawings would have been really helpful here

Report Abuse