361. Posted by A Yahoo! Health User on Sat, Jan 03, 2009, 5:00 am PST

To hard to understand just what to do

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362. Posted by A Yahoo! Health User on Sat, Jan 03, 2009, 11:37 am PST

People - get a clue - learn the difference between "your" and "you're." "Your" is possessive as in "is that your dog?" "You're" is a conraction as in "you should really include some pictures to help most people see what you're (you are) talking about..."

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363. Posted by A Yahoo! Health User on Tue, Jan 13, 2009, 11:39 am PST

I find that this is simple and short and oh so sweet.

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364. Posted by A Yahoo! Health User on Tue, Jan 13, 2009, 11:40 am PST

i would love to learn to work out so cahelp me i work alot taking care of my brother in law all day standing bending washing and i am gaining wait.

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365. Posted by A Yahoo! Health User on Tue, Jan 13, 2009, 11:48 am PST

Oh please! 20 minutes is just about enough time to warm up. If I tried to do sprints cold, I'd blow out a hammy or something. Good job..... feed the fat housewives' illusion that they're really exercising. Then they don't understand why they don't look like supermodels after two weeks on a program that amounts to nothing.

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366. Posted by A Yahoo! Health User on Tue, Jan 13, 2009, 11:51 am PST

Great article,will help me in loosing weight!

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367. Posted by A Yahoo! Health User on Tue, Jan 13, 2009, 12:12 pm PST

Jim...you're a moron. Research HIIT.

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368. Posted by A Yahoo! Health User on Tue, Jan 13, 2009, 2:03 pm PST

dont buy this. it assumes you are taking very short breaks or no breaks. nothing beats actually working out for an hour while hitting different parts of your body doing various exercises with free weights or dumbbells. you need more variety than this, although I suppose it's fine as a substitute when you're pressed for time.

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369. Posted by A Yahoo! Health User on Tue, Jan 13, 2009, 2:06 pm PST

They really do work! I use small light weights and Walk/Run 30 minutes daily....I feel good...Of course I dont eating late (Don't eat after 6:45)....

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370. Posted by A Yahoo! Health User on Fri, Jan 16, 2009, 3:46 pm PST

Nice. This will definitely work in Resolution Season :)

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371. Posted by A Yahoo! Health User on Wed, Mar 25, 2009, 9:03 pm PDT

Great articles...keep up the good work!

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372. Posted by A Yahoo! Health User on Wed, Mar 25, 2009, 9:04 pm PDT

Great articles...keep up the good work!

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373. Posted by A Yahoo! Health User on Wed, Apr 08, 2009, 12:07 pm PDT

fhtttttttttttttttttttttttttttttttttttttttttttttttt

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