1. Posted by A Yahoo! Health User on Sat, Nov 29, 2008, 5:41 pm PST

Finding time to tone up or lose weight is really hard. I have kids and work full time. I finally found a way to lose weight without exercise though using products I saw on Oprah and Rachel Ray. Read about it in my blog: www.marysdietmethod.com

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2. Posted by A Yahoo! Health User on Sun, Nov 30, 2008, 6:44 am PST

try the flying frog.....it involves jumping out a second story window finteen minutes a day, the fear will take the weight off you as well as the climb up the stairs. what is it tiwh these crazy names for what we should have the common shense to do, get off the couch, stay away from temptation, and feel peace, dont eat for peace.

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3. Posted by A Yahoo! Health User on Sun, Nov 30, 2008, 6:44 am PST

try the flying frog.....it involves jumping out a second story window finteen minutes a day, the fear will take the weight off you as well as the climb up the stairs. what is it tiwh these crazy names for what we should have the common shense to do, get off the couch, stay away from temptation, and feel peace, dont eat for peace.

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4. Posted by A Yahoo! Health User on Sun, Nov 30, 2008, 6:47 am PST

The Chore. Clean the house. do it with a vengence. Run around the house or apartment for a warm up and cool down. Then clean, clean, clean. If no results, try the Frog.

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5. Posted by A Yahoo! Health User on Sun, Nov 30, 2008, 10:25 am PST

Those exercises are are awfully difficult to comprehend without their respective pictures.

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6. Posted by A Yahoo! Health User on Fri, Jan 02, 2009, 9:37 pm PST

hai, ta tips r really good but if u add some pic to it, it will of gr8 help.... thank you

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