By Lucy Danziger, SELF Editor-in-Chief Provided by: SELF.com

Happier, Healthier You

The Simplest, Gut-Be-Gone Trick Ever By Lucy Danziger, SELF Editor-in-Chief - Posted Thu, Jun 26, 2008, 3:32 pm PDT

Showing 1-15 of 89 Comments

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  • 1. Posted by A Yahoo! Health User on Sat, Jun 28, 2008, 11:36 pm PDT

    This is really helpful, thanks! :)

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  • 2. Posted by A Yahoo! Health User on Sun, Jun 29, 2008, 3:01 pm PDT

    don't forget that smokers need more vitamin c than non-smokers!

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  • 3. Posted by A Yahoo! Health User on Tue, Jul 01, 2008, 8:46 pm PDT

    I have been struggling with the post menopausal expanding waistline! All of a sudden 6 months ago I developed a jelly belly and muffin roll. I was exercising like crazy but nothing changed! I really believe the key to this is diet! ...along with exercise! Very helpful

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  • 4. Posted by A Yahoo! Health User on Tue, Jul 01, 2008, 8:55 pm PDT

    I am a 52yr post meno. female, that has never had a weight problem. All of a sudden 6 months ago, I started to develope a jelly belly and muffin roll. I have been exercising like crazy, but no changes??? I believe it has alot to do with diet. Bring on the strawberries and yogurt!

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  • 5. Posted by A Yahoo! Health User on Tue, Jul 01, 2008, 9:44 pm PDT

    That soup recipe sounds amazing for the summer!

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  • 6. Posted by A Yahoo! Health User on Tue, Jul 01, 2008, 9:44 pm PDT

    That soup recipe sounds amazing for the summer!

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  • 7. Posted by A Yahoo! Health User on Wed, Jul 02, 2008, 7:05 am PDT

    I am all about weight loss and want to know your opinoin I recently recieved a email that was telling about the dangers of diet sweetners and I want to know if this is true Did the government allow them to be on store shelfs and knowing that it is killing people

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  • 8. Posted by A Yahoo! Health User on Wed, Jul 02, 2008, 12:37 pm PDT

    poster #7..yes, the fake sweeteners are poison! They are even in some liquid medicines. Go to Mercola.com and learn about the sweeteners. ALSO, never just eat fruit alone, it will raise your blood sugar too high. I am a Nurse, and treat Diabetics. Jesus Saves!!!

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  • 9. Posted by A Yahoo! Health User on Wed, Jul 02, 2008, 12:37 pm PDT

    poster #7..yes, the fake sweeteners are poison! They are even in some liquid medicines. Go to Mercola.com and learn about the sweeteners. ALSO, never just eat fruit alone, it will raise your blood sugar too high. I am a Nurse, and treat Diabetics. Jesus Saves!!!

    Report Abuse
  • 10. Posted by A Yahoo! Health User on Wed, Jul 02, 2008, 12:39 pm PDT

    SORRY ....message for POSTER # 8..

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  • 11. Posted by A Yahoo! Health User on Wed, Jul 02, 2008, 1:16 pm PDT

    what a wonderful Idea for waight loss thank you

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  • 12. Posted by A Yahoo! Health User on Wed, Jul 02, 2008, 1:56 pm PDT

    Cant I just take a mulit vitamin

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  • 13. Posted by A Yahoo! Health User on Wed, Jul 02, 2008, 2:26 pm PDT

    i gotta do this

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  • 14. Posted by A Yahoo! Health User on Wed, Jul 02, 2008, 4:27 pm PDT

    umm. idk if that works but i'll give it a shot :] ~Pink isn't just a color... it's an Attitude~

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  • 15. Posted by A Yahoo! Health User on Mon, Jul 07, 2008, 5:07 pm PDT

    nice article

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