De-Stress in Mere Minutes By Lucy Danziger, SELF Editor-in-Chief - Posted Mon, Apr 28, 2008, 5:01 pm PDT

1. Posted by A Yahoo! Health User on Tue, Apr 29, 2008, 8:42 am PDT

great ideas

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2. Posted by A Yahoo! Health User on Wed, Apr 30, 2008, 8:21 am PDT

Lucy S....This is not an internet dating service.

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3. Posted by A Yahoo! Health User on Thu, May 01, 2008, 7:42 pm PDT

Seems like they are pretty good tips. I'll have to give them a try.

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4. Posted by A Yahoo! Health User on Thu, May 01, 2008, 7:42 pm PDT

3

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5. Posted by A Yahoo! Health User on Thu, May 01, 2008, 7:43 pm PDT

3

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6. Posted by A Yahoo! Health User on Thu, May 01, 2008, 7:45 pm PDT

Whew, some good advise but a couple of these are bound to put me to sleep lol...Although I fall asleep easily anyways especi8ally while reading.

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7. Posted by A Yahoo! Health User on Thu, May 01, 2008, 7:45 pm PDT

3

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8. Posted by A Yahoo! Health User on Thu, May 01, 2008, 7:46 pm PDT

Whew, some good advise but a couple of these are bound to put me to sleep lol...Although I fall asleep easily anyways especi8ally while reading.

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9. Posted by A Yahoo! Health User on Thu, May 01, 2008, 7:47 pm PDT

Whew, some good advise but a couple of these are bound to put me to sleep lol...Although I fall asleep easily anyways especi8ally while reading.

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10. Posted by A Yahoo! Health User on Thu, May 01, 2008, 7:48 pm PDT

Whew, some good advise but a couple of these are bound to put me to sleep lol...Although I fall asleep easily anyways especi8ally while reading.

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11. Posted by A Yahoo! Health User on Thu, May 01, 2008, 7:48 pm PDT

wow, um... listen, meditation is more than just that.. do you know how to meditate properly? ? why is yahoo doing this to us? why are most if not all articles in yahoo are halfa$$ed? what's going on? ????? this is a joke! this must be meditation for kiddies with severe ADD!

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12. Posted by A Yahoo! Health User on Thu, May 01, 2008, 7:48 pm PDT

wow, um... listen, meditation is more than just that.. do you know how to meditate properly? ? why is yahoo doing this to us? why are most if not all articles in yahoo are halfa$$ed? what's going on? ????? this is a joke! this must be meditation for kiddies with severe ADD!

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13. Posted by A Yahoo! Health User on Thu, May 01, 2008, 7:50 pm PDT

Jeff Krock has other great tips for merging meditation with your daily life at his website www.jeffkrock.com

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14. Posted by A Yahoo! Health User on Thu, May 01, 2008, 7:50 pm PDT

I will definitely try this! It sounds like a good technique. I have a lot of anxiety while driving big vehicles on the highway so, I will try this.

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15. Posted by A Yahoo! Health User on Thu, May 01, 2008, 7:50 pm PDT

Jeff Krock has other great tips for merging meditation with your daily life at his website www.jeffkrock.com

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