Why Sleeping is (Almost) More Important Than Breathing By Lucy Danziger, SELF Editor-in-Chief - Posted Mon, Apr 21, 2008, 11:29 am PDT

1. Posted by A Yahoo! Health User on Mon, Apr 21, 2008, 10:31 pm PDT

hmmm... I'll try it

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2. Posted by A Yahoo! Health User on Mon, Apr 21, 2008, 10:31 pm PDT

Interesting tips. I don't know if they work or not, but atleast its not the usual "avoid caffeine" and "go to sleep at regular times". I think I'll give some of these a try.

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3. Posted by A Yahoo! Health User on Mon, Apr 21, 2008, 10:32 pm PDT

i did the saying thanks tip this person gave before even reading this, and it definitely works. very nice advice.

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4. Posted by A Yahoo! Health User on Mon, Apr 21, 2008, 10:32 pm PDT

Say thanks? How about pray.

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5. Posted by A Yahoo! Health User on Mon, Apr 21, 2008, 10:32 pm PDT

i did the saying thanks tip this person gave before even reading this, and it definitely works. very nice advice.

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6. Posted by A Yahoo! Health User on Mon, Apr 21, 2008, 10:32 pm PDT

i did the saying thanks tip this person gave before even reading this, and it definitely works. very nice advice.

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7. Posted by A Yahoo! Health User on Mon, Apr 21, 2008, 10:33 pm PDT

common sense...

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8. Posted by A Yahoo! Health User on Mon, Apr 21, 2008, 10:33 pm PDT

Say thanks to who? Yourself? Maybe Someone else?

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9. Posted by A Yahoo! Health User on Mon, Apr 21, 2008, 10:33 pm PDT

Good tips. Sometimes we have to be reminded to slow down. Sleep is very important and we need to remember our kids are watching what we do. Set a good example, go to bed early.

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10. Posted by A Yahoo! Health User on Mon, Apr 21, 2008, 10:33 pm PDT

Not half-bad for a yahoo! article.

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11. Posted by A Yahoo! Health User on Mon, Apr 21, 2008, 10:33 pm PDT

Pray before you go to sleep to God the Father.

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12. Posted by A Yahoo! Health User on Mon, Apr 21, 2008, 10:34 pm PDT

Uhm you act like it is always an options. Sorry but cramming is necessary some nights. A final grade is more important then being in a crappy mood.

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13. Posted by A Yahoo! Health User on Mon, Apr 21, 2008, 10:35 pm PDT

are you kidding me? 3 tips? and leave flowers on your nightstand? man I hope she didn't get paid for this garbage.

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14. Posted by A Yahoo! Health User on Mon, Apr 21, 2008, 10:35 pm PDT

it was ok

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15. Posted by A Yahoo! Health User on Mon, Apr 21, 2008, 10:36 pm PDT

I love the idea of a gratitude list before bed time. Its a great idea!

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