1. Posted by Nothing Personal on Wed, Mar 12, 2008, 11:21 am PDT

Absolute nonsense - only low-carb really work

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2. Posted by GTO Judge on Tue, Mar 18, 2008, 6:53 am PDT

Cutting one food group out of your diet entirely isn't going to work in the long term. Eat what you like, only in moderation!!

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3. Posted by ladykym_pyt on Tue, Mar 18, 2008, 8:02 am PDT

question??? why is guacamole so bad if its just avacado which is suppose to be a fruit/vegetable?

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4. Posted by Meredith B on Thu, Mar 20, 2008, 6:05 am PDT

Avacadoes are high in fat, but it's the ''good fat'' like that found in olive oil. Not the type of fat found in french fries. Cutting sour cream is always a good idea because it doesn't add that much flavor anyway, it's very bland. When eating out, you should try and eat the smallest portion possible. One enchilada is plenty when you eat the rice and beans on the plate. Does anyone really need a platter of 3, plus a chimichanga, and tostada? I was recently served that at a Mexican restaurant!

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5. Posted by sarahremington57 on Thu, Mar 20, 2008, 7:50 am PDT

it was good but need more info on like how much to eat and what to eat

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6. Posted by mom on Wed, Apr 16, 2008, 1:16 pm PDT

It's grate to have this info. at hand like this has really help me thanks

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