1. Posted by A Yahoo! Health User on Tue, Oct 20, 2009, 10:13 am PDT

what office? The unemployed have no office.

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2. Posted by A Yahoo! Health User on Tue, Oct 20, 2009, 10:20 am PDT

Cool...now if only people would really stick to it.!

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3. Posted by A Yahoo! Health User on Tue, Oct 20, 2009, 10:45 am PDT

Most of these suggestions are great. However, during flu season, I would be careful about responding to e-mails face to face. Make sure your colleague is not suffereing from a cold or flu or you may end up catching it.

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4. Posted by A Yahoo! Health User on Tue, Oct 20, 2009, 10:48 am PDT

Is this a joke. Are people so stuipid they think people will sit with a resistance band. People need to be told common sense stuff now too. geesh, grow up people.

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5. Posted by A Yahoo! Health User on Tue, Oct 20, 2009, 10:58 am PDT

H20 =/= water. It's H2O. O for Oxygen.

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6. Posted by A Yahoo! Health User on Tue, Oct 20, 2009, 11:12 am PDT

let's stop writing article's of what we can 'individually' do at work and start making strides towards two manditory ten minute exercise/stretch breaks per day throughout every office. it is scientifically proven that sitting for eight hours a days is something our bodies are not wired for. but, somehow, we forget how to fix the problem?

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7. Posted by A Yahoo! Health User on Tue, Oct 20, 2009, 11:15 am PDT

A mid-day working? Really? In what universe do I have time for a mid-day workout? Sorry boss, I'm gonna need 5min to change, 10min warmup, 30min workout, 10min shower, 5 min to change and when the hell do I actually eat lunch in there? I guess I'll just take a 2hr lunch break. No one will care that I'm not actually WORKING! I agree with bringing your own lunch/snacks, and never touching the candy bowl, but serious? Seriously? A mid-day workout. Come back to reality some time.

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8. Posted by A Yahoo! Health User on Tue, Oct 20, 2009, 11:56 am PDT

I wish these articles would quit telling people to stop by my office and respond to my email in person. Sorry, I have work to do and a schedule to keep. I can't keep dropping what I'm working on to talk about the email. Besides, responding to an email in person results in 5 mins of work and 15 minutes of chitchat. BAD advice.

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9. Posted by A Yahoo! Health User on Tue, Oct 20, 2009, 12:02 pm PDT

Yet another silly "article" full of pseudo-advice! Not even going to discuss whether everyone should have showers or at leas tsome privacy in the restroom at work to freshen up after the suggested mid-day cardio. I resolve to exercise my mind more and stop reading these scribbles after being lured to them by catchy leads.

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10. Posted by A Yahoo! Health User on Tue, Oct 20, 2009, 12:02 pm PDT

Maybe this should be called "How to Significantly Increase Work Related Overhead." I mean seriously, answer e-mails in person? I am sure every boss will just love that loss in productivity.

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11. Posted by A Yahoo! Health User on Tue, Oct 20, 2009, 12:55 pm PDT

The worst thing you could do was answer an email in person. One it stops productivity and if it was work related which 100% of the time it was you will destroy the paper trail (I worked in a finance department. It all counts if legal or IRS becomes involved). Most importantly it makes no sense if I wanted to speak to a person I would not send an email to begin with.

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12. Posted by A Yahoo! Health User on Tue, Oct 20, 2009, 1:13 pm PDT

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13. Posted by A Yahoo! Health User on Tue, Oct 20, 2009, 1:31 pm PDT

Those snacks sound disgusting...........who would choose hummus over chips, chocolate or french fries???? Whomever says they would is a big, FAT liar........... Now I'm going to finish my Big Mac, Large Fries, Apple Pie and Super Size coke ---.

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14. Posted by A Yahoo! Health User on Tue, Oct 20, 2009, 1:48 pm PDT

I need for every person who I send an email to come and talk to me, in person, first thing in the morning like I need a hole in the head. Mid-day workout? Joy in Seattle said it all.

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15. Posted by A Yahoo! Health User on Tue, Oct 20, 2009, 2:05 pm PDT

Good advice for people who have dead-end jobs.

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