1. Posted by A Yahoo! Health User on Sun, Sep 06, 2009, 10:13 am PDT

Another basic tip that they did not include that can have an even more significant impact than what they listed is replacing drinks with water throughout the day. Many people drink more calories than they eat by the time the day is through, and replacing just as little as two sugary drinks with water can cut out over 300 calories. Laitham Haddad ACE Certified Personal Trainer

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2. Posted by A Yahoo! Health User on Sun, Sep 06, 2009, 10:59 am PDT

Good old fashioned running is the only sure fire way to lose weight. It saddens me that people have gotten to be this lazy.

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3. Posted by A Yahoo! Health User on Sun, Sep 06, 2009, 11:15 am PDT

thsat is not funny

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4. Posted by A Yahoo! Health User on Sun, Sep 06, 2009, 12:43 pm PDT

I have a fitness revelation: Make it life long. Not for 1 minute, 1 month, or 1 season. I am fed up with these "Instant Cardio" and "Instant Fat Burning" snake oil peddlers. Find an activity you like. Do it several times a week. Do it for life. Run, walk, bang your skull against a grizzly bear's rump...just do something.

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5. Posted by A Yahoo! Health User on Sun, Sep 06, 2009, 12:54 pm PDT

Deceptive headline proves P.T. Barnum: "A sucker born every minute." Please stop fooling the public with these useless articles. Thanks.

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6. Posted by A Yahoo! Health User on Sun, Sep 06, 2009, 1:42 pm PDT

Great article!

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7. Posted by A Yahoo! Health User on Sun, Sep 06, 2009, 1:48 pm PDT

I concur with Bunny the Yeti. Well put.

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8. Posted by A Yahoo! Health User on Sun, Sep 06, 2009, 1:57 pm PDT

Eat less, fat ass, then you'll lose weight.

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9. Posted by A Yahoo! Health User on Sun, Sep 06, 2009, 3:48 pm PDT

Common Sense... Like all of these weight-loss articles.

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10. Posted by A Yahoo! Health User on Sun, Sep 06, 2009, 7:00 pm PDT

And another article pushing "organic", when ALL the studies have shown that organic compared to regular fresh fruits and meats has ZERO benefit and can costs 3x as much. Not to mention, silly things like 80% "organic" ground beef is MUCH worse for you than regular store or local butcher 91% ground beef. And not a single remark on how much you should eat - hey, let's down 20lbs of "organic" chicken by Saturday - aww, Joe, I didn't fit into my dress... :(

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11. Posted by A Yahoo! Health User on Sun, Sep 06, 2009, 7:20 pm PDT

and what the hell does post 10 and 11 have to do with this article?

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12. Posted by A Yahoo! Health User on Mon, Sep 07, 2009, 12:23 am PDT

My friend has lost 40 pounds in 27 days----He is now 390. And he has not happy about it. He has been dieting by counting his calorie intake...and low fat. He has not started any kind of an exercise program because he says that walking tightens his back and until he loses more weight he can't exercise....I don't believe that's true.....I am sooooo proud of him....and I never pressured him....his family tried to do an intervention with him and tried to get me involved and that was a bomb....I was so excited when he told me that he was going on a diet....and the only pressure that I put on him was that he would promise that when he weighs himself every week that if he does not quit because he didn't hit the weight loss that he was expecting.....I was wondering what kind of exercise besides walking that I could suggest to him.

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13. Posted by A Yahoo! Health User on Mon, Sep 07, 2009, 1:34 am PDT

Organic is the way to go... That study you are talking about was probably funded by the Major corporations that are selling these hormoned up and anti biotic zombie cows and chicken! You probably think that fish is fine too! Nope mercury levels are rising yearly in our fish... One of the effects of mercury is lowering of iq... So I guess you have been eating lots of fish because you are full or methaine! Oh and this article BLOWS... This must be the easiest job ever!!! How much is this chick getting paid!!!!

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14. Posted by A Yahoo! Health User on Mon, Sep 07, 2009, 2:59 am PDT

Bodybuilding.com Read the articles there, you'll learn more in a day checking that site out that one year of these articles.

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15. Posted by A Yahoo! Health User on Mon, Sep 07, 2009, 5:36 am PDT

all they is fine, with this economy a broke diet is also the best to loss weight. you don't have enough money to buy good food you can loss weight this way too. (try a smile)

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