1. Posted by A Yahoo! Health User on Thu, Jul 30, 2009, 12:43 am PDT

BORING!

Report Abuse

2. Posted by A Yahoo! Health User on Thu, Jul 30, 2009, 6:46 am PDT

You need to stress that these exercises are not for anyone with back problems. In fact they could be very harmful.

Report Abuse

3. Posted by A Yahoo! Health User on Tue, Aug 04, 2009, 1:17 pm PDT

I'm with you Natasha. "Stock up on skim milk!!!" and plan the meal before getting to the restaurant seems like a terrible way to be on vacation....

Report Abuse

4. Posted by A Yahoo! Health User on Tue, Aug 04, 2009, 3:05 pm PDT

Walk frequently and walk at a faster pace. Exert yourself more often. You can get a lot of benefits to body and mind if you just get out of the 'leisure mode'.

Report Abuse

5. Posted by A Yahoo! Health User on Tue, Aug 04, 2009, 5:12 pm PDT

These are all great tips for when you are on vacation. And don't be tempted by all those BAD energy drinks out there. I like Acai Berry as the #1 rated super food. Even Oprah rated Acai berry #1 in a recent O magazine article. And if you want the best energy drink that contains acai berry... look at eFusjon Energy Club for an energy drink thats finally good for you, not like all those other energy drinks that people know are bad. Check us out... www.myefusjon.com/Ellingson23 Health & Vitality in an energy drink tha's GOOD for you.

Report Abuse

6. Posted by A Yahoo! Health User on Mon, Aug 17, 2009, 7:25 pm PDT

THANK YOU VERY MUCH! That is the exercises that I have been LOOKING for, and for some time. GO GIRL!

Report Abuse